10.1 km | 00:59:52 | 05:55/km日期: 2013-05-15 05:59 - 卡路里: 559 Cal - 溫度: 24°C - 濕度: 91%
Pace: 05'18" / 05'28" / 05'51" / 05'46" / 06'02" / 05'52" / 06'19" / 06'14" / 06'23" / 06'00" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1005 / 1005 |
| 2 | | 05'28" (+00'12") | 1007 / 2012 |
| 3 | | 05'51" (+00'35") | 1009 / 3022 |
| 4 | | 05'45" (+00'29") | 1003 / 4026 |
| 5 | | 05'59" (+00'43") | 1013 / 5039 |
| 6 | | 05'56" (+00'40") | 999 / 6039 |
| 7 | | 06'18" (+01'02") | 1015 / 7055 |
| 8 | | 06'14" (+00'58") | 1004 / 8059 |
| 9 | | 06'19" (+01'03") | 1006 / 9066 |
| 10 | | 06'02" (+00'46") | 1008 / 10074 |
5月累積里程 : 48.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'28" | 00:10'46" |
| 3 | 05'51" | 00:16'37" |
| 4 | 05'46" | 00:22'23" |
| 5 | 06'02" | 00:28'25" |
| 6 | 05'52" | 00:34'17" |
| 7 | 06'19" | 00:40'36" |
| 8 | 06'14" | 00:46'50" |
| 9 | 06'23" | 00:53'13" |
| 10 | 06'00" | 00:59'13" |
| 10.1 | 05'42" | 00:59'52" |
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