10.2 km | 01:02:48 | 06:10/km日期: 2015-06-18 05:05 - 地點: 平鎮高中操場 - 天氣: 涼爽 - 卡路里: 613 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'48" / 06'22" / 06'08" / 05'51" / 05'46" / 06'17" / 06'05" / 06'12" / 06'05" / 05'56" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'02") | 1000 / 1000 |
| 2 | | 06'22" (+00'36") | 1000 / 2000 |
| 3 | | 06'07" (+00'21") | 1000 / 3000 |
| 4 | | 05'50" (+00'04") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 06'16" (+00'30") | 1000 / 6000 |
| 7 | | 06'05" (+00'19") | 1000 / 7000 |
| 8 | | 06'12" (+00'26") | 1000 / 8000 |
| 9 | | 06'05" (+00'19") | 1000 / 9000 |
| 10 | | 05'55" (+00'09") | 1000 / 10000 |
| 11 | | 07'47" (+02'01") | 166 / 10166 |
6月累積里程 : 200.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'22" | 00:13'10" |
| 3 | 06'08" | 00:19'18" |
| 4 | 05'51" | 00:25'09" |
| 5 | 05'46" | 00:30'55" |
| 6 | 06'17" | 00:37'12" |
| 7 | 06'05" | 00:43'17" |
| 8 | 06'12" | 00:49'29" |
| 9 | 06'05" | 00:55'34" |
| 10 | 05'56" | 01:01'30" |
| 10.2 | 07'49" | 01:02'48" |
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