10.1 km | 01:05:46 | 06:29/km日期: 2015-06-20 05:08 - 地點: 平鎮高中操場 - 天氣: 涼爽 - 卡路里: 612 Cal - 溫度: 27°C - 濕度: 91%
Pace: 07'23" / 07'05" / 06'54" / 06'43" / 06'28" / 06'20" / 06'07" / 06'09" / 05'51" / 05'45" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'37") | 1000 / 1000 |
| 2 | | 07'05" (+01'20") | 1000 / 2000 |
| 3 | | 06'53" (+01'08") | 1000 / 3000 |
| 4 | | 06'43" (+00'58") | 1000 / 4000 |
| 5 | | 06'27" (+00'42") | 1000 / 5000 |
| 6 | | 06'20" (+00'35") | 1000 / 6000 |
| 7 | | 06'07" (+00'22") | 1000 / 7000 |
| 8 | | 06'08" (+00'23") | 1000 / 8000 |
| 9 | | 05'50" (+00'05") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 07'06" (+01'21") | 142 / 10142 |
6月累積里程 : 200.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'05" | 00:14'28" |
| 3 | 06'54" | 00:21'22" |
| 4 | 06'43" | 00:28'05" |
| 5 | 06'28" | 00:34'33" |
| 6 | 06'20" | 00:40'53" |
| 7 | 06'07" | 00:47'00" |
| 8 | 06'09" | 00:53'09" |
| 9 | 05'51" | 00:59'00" |
| 10 | 05'45" | 01:04'45" |
| 10.1 | 07'06" | 01:05'46" |
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