17.9 km | 02:29:22 | 08:20/km日期: 2022-02-05 08:59 - 平均心率: 146 - 卡路里: 986 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 15'15" / 07'15" / 06'55" / 07'06" / 07'24" / 07'04" / 07'20" / 09'21" / 07'49" / 07'33" / 07'48" / 07'12" / 11'49" / 07'39" / 07'59" / 19'19" / 08'29" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'41" (+03'55") | 400 / 400 |
2 | | 13'59" (+07'13") | 400 / 800 |
3 | | 17'24" (+10'38") | 400 / 1200 |
4 | | 07'30" (+00'44") | 400 / 1600 |
5 | | 06'59" (+00'13") | 400 / 2000 |
6 | | 06'46" | 400 / 2400 |
7 | | 06'56" (+00'10") | 400 / 2800 |
8 | | 07'00" (+00'14") | 400 / 3200 |
9 | | 07'06" (+00'20") | 400 / 3600 |
10 | | 07'12" (+00'26") | 400 / 4001 |
11 | | 06'49" (+00'03") | 400 / 4401 |
12 | | 07'04" (+00'18") | 400 / 4801 |
13 | | 08'21" (+01'35") | 400 / 5201 |
14 | | 06'57" (+00'11") | 400 / 5601 |
15 | | 06'55" (+00'09") | 400 / 6001 |
16 | | 07'23" (+00'37") | 400 / 6401 |
17 | | 07'11" (+00'25") | 400 / 6801 |
18 | | 07'11" (+00'25") | 400 / 7201 |
19 | | 07'46" (+01'00") | 400 / 7601 |
20 | | 12'09" (+05'23") | 400 / 8002 |
21 | | 08'26" (+01'40") | 400 / 8402 |
22 | | 07'13" (+00'27") | 400 / 8802 |
23 | | 07'19" (+00'33") | 400 / 9202 |
24 | | 08'00" (+01'14") | 400 / 9602 |
25 | | 07'23" (+00'37") | 400 / 10002 |
26 | | 07'36" (+00'50") | 400 / 10402 |
27 | | 08'20" (+01'34") | 400 / 10802 |
28 | | 07'08" (+00'22") | 400 / 11202 |
29 | | 07'04" (+00'18") | 400 / 11602 |
30 | | 07'20" (+00'34") | 400 / 12003 |
31 | | 06'55" (+00'09") | 400 / 12403 |
32 | | 07'24" (+00'38") | 400 / 12803 |
33 | | 19'10" (+12'24") | 400 / 13203 |
34 | | 07'40" (+00'54") | 400 / 13603 |
35 | | 07'30" (+00'44") | 400 / 14003 |
36 | | 07'27" (+00'41") | 400 / 14403 |
37 | | 08'49" (+02'03") | 400 / 14803 |
38 | | 07'21" (+00'35") | 400 / 15203 |
39 | | 08'08" (+01'22") | 400 / 15603 |
40 | | 07'11" (+00'25") | 400 / 16004 |
41 | | 07'34" (+00'48") | 400 / 16404 |
42 | | 10'00" (+03'14") | 400 / 16804 |
43 | | 08'10" (+01'24") | 400 / 17204 |
44 | | 09'28" (+02'42") | 400 / 17604 |
45 | | 07'10" (+00'24") | 284 / 17888 |
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