8.1 km | 00:55:09 | 06:48/km日期: 2015-06-19 17:21 - 地點: 士校來回 - 天氣: 晴 - 卡路里: 547 Cal - 溫度: 30°C - 濕度: 79%
Pace: 07'56" / 06'04" / 06'35" / 06'20" / 06'49" / 07'06" / 07'24" / 06'19" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'49") | 1004 / 1004 |
2 | | 06'04" | 997 / 2002 |
3 | | 06'33" (+00'29") | 1003 / 3005 |
4 | | 06'19" (+00'15") | 1001 / 4007 |
5 | | 06'50" (+00'46") | 996 / 5003 |
6 | | 07'05" (+01'01") | 1001 / 6005 |
7 | | 07'21" (+01'17") | 1013 / 7019 |
8 | | 06'21" (+00'17") | 999 / 8018 |
9 | | 06'18" (+00'14") | 79 / 8097 |
6月累積里程 : 151.53 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 06'04" | 00:14'00" |
3 | 06'35" | 00:20'35" |
4 | 06'20" | 00:26'55" |
5 | 06'49" | 00:33'44" |
6 | 07'06" | 00:40'50" |
7 | 07'24" | 00:48'14" |
8 | 06'19" | 00:54'33" |
8.1 | 06'09" | 00:55'09" |