8.1 km | 00:52:47 | 06:31/km日期: 2015-06-21 20:24 - 總爬升: 216 m - 卡路里: 695 Cal - 溫度: 32°C - 濕度: 50%
Pace: 06'24" / 05'56" / 05'52" / 06'35" / 07'11" / 08'20" / 06'25" / 08'23" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'32") | 1000 / 1000 |
2 | | 05'56" (+00'05") | 1000 / 2000 |
3 | | 05'51" | 1000 / 3000 |
4 | | 06'35" (+00'44") | 1000 / 4000 |
5 | | 07'11" (+01'20") | 1000 / 5000 |
6 | | 07'36" (+01'45") | 1000 / 6000 |
7 | | 06'25" (+00'34") | 1000 / 7000 |
8 | | 06'11" (+00'20") | 1000 / 8000 |
9 | | 06'38" (+00'47") | 92 / 8092 |
6月累積里程 : 132.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'56" | 00:12'20" |
3 | 05'52" | 00:18'12" |
4 | 06'35" | 00:24'47" |
5 | 07'11" | 00:31'58" |
6 | 08'20" | 00:40'18" |
7 | 06'25" | 00:46'43" |
8 | 08'23" | 00:55'06" |
8.1 | 06'41" | 00:55'43" |