12.4 km | 01:23:35 | 06:45/km日期: 2013-05-24 05:25 - 天氣: 晴 - 卡路里: 612 Cal - 溫度: 26°C - 濕度: 86%
Pace: 08'48" / 08'00" / 07'37" / 07'13" / 06'55" / 06'39" / 06'32" / 06'41" / 06'25" / 06'30" / 05'31" / 04'52" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+03'24") | 1008 / 1008 |
| 2 | | 07'59" (+02'36") | 1011 / 2019 |
| 3 | | 07'35" (+02'12") | 1005 / 3025 |
| 4 | | 07'12" (+01'49") | 1006 / 4031 |
| 5 | | 06'53" (+01'30") | 1007 / 5039 |
| 6 | | 06'37" (+01'14") | 1007 / 6047 |
| 7 | | 06'32" (+01'09") | 1007 / 7054 |
| 8 | | 06'41" (+01'18") | 1002 / 8056 |
| 9 | | 06'25" (+01'02") | 1013 / 9070 |
| 10 | | 06'30" (+01'07") | 1004 / 10075 |
| 11 | | 05'23" | 1017 / 11092 |
| 12 | | 04'51" | 1008 / 12100 |
5月累積里程 :
618.66 km 
La New Bears 累積 :
1466.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 08'00" | 00:16'48" |
| 3 | 07'37" | 00:24'25" |
| 4 | 07'13" | 00:31'38" |
| 5 | 06'55" | 00:38'33" |
| 6 | 06'39" | 00:45'12" |
| 7 | 06'32" | 00:51'44" |
| 8 | 06'41" | 00:58'25" |
| 9 | 06'25" | 01:04'50" |
| 10 | 06'30" | 01:11'20" |
| 11 | 05'31" | 01:16'51" |
| 12 | 04'52" | 01:21'43" |
| 12.4 | 05'11" | 01:23'35" |
留言 
展開計圈分析
