21.5 km | 02:35:54 | 07:14/km日期: 2022-02-06 06:11 - 平均心率: 129 - 卡路里: 1439 Cal - 平均步頻: 154 - 濕度: 91% - PM2.5: 良好(23)
Pace: 06'55" / 06'37" / 07'09" / 06'21" / 07'01" / 07'10" / 06'51" / 06'25" / 06'35" / 11'49" / 13'30" / 07'41" / 06'32" / 07'22" / 24'53" / 11'59" / 07'40" / 05'02" / 07'18" / 07'09" / 06'25" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'53") | 1000 / 1000 |
| 2 | | 06'37" (+01'35") | 1000 / 2000 |
| 3 | | 06'37" (+01'35") | 1000 / 3000 |
| 4 | | 06'20" (+01'18") | 1000 / 4000 |
| 5 | | 06'54" (+01'52") | 1000 / 5000 |
| 6 | | 07'10" (+02'08") | 1000 / 6000 |
| 7 | | 06'51" (+01'49") | 1000 / 7000 |
| 8 | | 06'24" (+01'22") | 1000 / 8000 |
| 9 | | 06'35" (+01'33") | 1000 / 9000 |
| 10 | | 08'20" (+03'18") | 1000 / 10000 |
| 11 | | 10'11" (+05'09") | 1000 / 11000 |
| 12 | | 07'41" (+02'39") | 1000 / 12000 |
| 13 | | 06'31" (+01'29") | 1000 / 13000 |
| 14 | | 07'22" (+02'20") | 1000 / 14000 |
| 15 | | 08'43" (+03'41") | 1000 / 15000 |
| 16 | | 11'42" (+06'40") | 1000 / 16000 |
| 17 | | 07'39" (+02'37") | 1000 / 17000 |
| 18 | | 05'02" | 1000 / 18000 |
| 19 | | 05'27" (+00'25") | 1000 / 19000 |
| 20 | | 06'43" (+01'41") | 1000 / 20000 |
| 21 | | 06'24" (+01'22") | 1000 / 21000 |
| 22 | | 06'44" (+01'42") | 532 / 21532 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 : 115.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'37" | 00:13'32" |
| 3 | 07'09" | 00:20'41" |
| 4 | 06'21" | 00:27'02" |
| 5 | 07'01" | 00:34'03" |
| 6 | 07'10" | 00:41'13" |
| 7 | 06'51" | 00:48'04" |
| 8 | 06'25" | 00:54'29" |
| 9 | 06'35" | 01:01'04" |
| 10 | 11'49" | 01:12'53" |
| 11 | 13'30" | 01:26'23" |
| 12 | 07'41" | 01:34'04" |
| 13 | 06'32" | 01:40'36" |
| 14 | 07'22" | 01:47'58" |
| 15 | 24'53" | 02:12'51" |
| 16 | 11'59" | 02:24'50" |
| 17 | 07'40" | 02:32'30" |
| 18 | 05'02" | 02:37'32" |
| 19 | 07'18" | 02:44'50" |
| 20 | 07'09" | 02:51'59" |
| 21 | 06'25" | 02:58'24" |
| 21.5 | 06'45" | 03:02'00" |
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