45.6 km | 07:33:37 | 09:56/km日期: 2022-02-06 05:05 - 總爬升: 1650 m - 卡路里: 2464 Cal - 溫度: 19°C - 濕度: 60%
Pace: 10'21" / 11'24" / 13'52" / 10'16" / 09'58" / 13'22" / 09'15" / 11'18" / 09'38" / 12'12" / 12'25" / 07'51" / 07'29" / 08'36" / 08'46" / 10'33" / 09'35" / 10'14" / 11'23" / 10'37" / 11'43" / 13'07" / 18'54" / 07'30" / 10'23" / 07'06" / 06'14" / 07'52" / 06'41" / 09'36" / 08'33" / 06'55" / 09'17" / 10'39" / 09'28" / 08'06" / 10'07" / 08'47" / 08'07" / 10'33" / 07'26" / 09'10" / 08'24" / 15'14" / 07'40" / 10'58" /
2月累積里程 :
221.90 km 鱷魚 蚵技神速-小藍 累積 :
4418.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'21" | 00:10'21" |
2 | 11'24" | 00:21'45" |
3 | 13'52" | 00:35'37" |
4 | 10'16" | 00:45'53" |
5 | 09'58" | 00:55'51" |
6 | 13'22" | 01:09'13" |
7 | 09'15" | 01:18'28" |
8 | 11'18" | 01:29'46" |
9 | 09'38" | 01:39'24" |
10 | 12'12" | 01:51'36" |
11 | 12'25" | 02:04'01" |
12 | 07'51" | 02:11'52" |
13 | 07'29" | 02:19'21" |
14 | 08'36" | 02:27'57" |
15 | 08'46" | 02:36'43" |
16 | 10'33" | 02:47'16" |
17 | 09'35" | 02:56'51" |
18 | 10'14" | 03:07'05" |
19 | 11'23" | 03:18'28" |
20 | 10'37" | 03:29'05" |
21 | 11'43" | 03:40'48" |
22 | 13'07" | 03:53'55" |
23 | 18'54" | 04:12'49" |
24 | 07'30" | 04:20'19" |
25 | 10'23" | 04:30'42" |
26 | 07'06" | 04:37'48" |
27 | 06'14" | 04:44'02" |
28 | 07'52" | 04:51'54" |
29 | 06'41" | 04:58'35" |
30 | 09'36" | 05:08'11" |
31 | 08'33" | 05:16'44" |
32 | 06'55" | 05:23'39" |
33 | 09'17" | 05:32'56" |
34 | 10'39" | 05:43'35" |
35 | 09'28" | 05:53'03" |
36 | 08'06" | 06:01'09" |
37 | 10'07" | 06:11'16" |
38 | 08'47" | 06:20'03" |
39 | 08'07" | 06:28'10" |
40 | 10'33" | 06:38'43" |
41 | 07'26" | 06:46'09" |
42 | 09'10" | 06:55'19" |
43 | 08'24" | 07:03'43" |
44 | 15'14" | 07:18'57" |
45 | 07'40" | 07:26'37" |
45.6 | 11'02" | 07:33'32" |