10.1 km | 01:02:36 | 06:12/km日期: 2015-06-21 17:45 - 地點: 平鎮高中操場 - 天氣: 熱 - 卡路里: 607 Cal - 溫度: 29°C - 濕度: 81%
Pace: 06'07" / 05'57" / 05'43" / 05'43" / 06'10" / 06'22" / 08'19" / 06'33" / 06'39" / 06'19" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'25") | 1000 / 1000 |
| 2 | | 05'57" (+00'15") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 05'43" (+00'01") | 1000 / 4000 |
| 5 | | 06'10" (+00'28") | 1000 / 5000 |
| 6 | | 06'22" (+00'40") | 1000 / 6000 |
| 7 | | 06'32" (+00'50") | 1000 / 7000 |
| 8 | | 06'32" (+00'50") | 1000 / 8000 |
| 9 | | 06'38" (+00'56") | 1000 / 9000 |
| 10 | | 06'19" (+00'37") | 1000 / 10000 |
| 11 | | 06'49" (+01'07") | 74 / 10074 |
6月累積里程 : 200.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'57" | 00:12'04" |
| 3 | 05'43" | 00:17'47" |
| 4 | 05'43" | 00:23'30" |
| 5 | 06'10" | 00:29'40" |
| 6 | 06'22" | 00:36'02" |
| 7 | 08'19" | 00:44'21" |
| 8 | 06'33" | 00:50'54" |
| 9 | 06'39" | 00:57'33" |
| 10 | 06'19" | 01:03'52" |
| 10.1 | 06'57" | 01:04'23" |
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