14.1 km | 01:20:15 | 05:41/km日期: 2022-02-13 06:09 - 平均心率: 139 - 卡路里: 787 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(7)
Pace: 06'22" / 06'15" / 06'56" / 05'49" / 05'42" / 05'26" / 05'23" / 05'25" / 05'20" / 05'31" / 05'22" / 05'18" / 05'42" / 05'24" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'13") | 500 / 500 |
| 2 | | 06'22" (+01'14") | 500 / 1000 |
| 3 | | 06'20" (+01'12") | 500 / 1500 |
| 4 | | 06'11" (+01'03") | 500 / 2000 |
| 5 | | 08'04" (+02'56") | 500 / 2500 |
| 6 | | 05'47" (+00'39") | 500 / 3000 |
| 7 | | 05'52" (+00'44") | 500 / 3500 |
| 8 | | 05'45" (+00'37") | 500 / 4000 |
| 9 | | 05'49" (+00'41") | 500 / 4500 |
| 10 | | 05'35" (+00'27") | 500 / 5000 |
| 11 | | 05'25" (+00'17") | 500 / 5500 |
| 12 | | 05'22" (+00'14") | 500 / 6000 |
| 13 | | 05'20" (+00'12") | 500 / 6500 |
| 14 | | 05'25" (+00'17") | 500 / 7000 |
| 15 | | 05'21" (+00'13") | 500 / 7500 |
| 16 | | 05'28" (+00'20") | 500 / 8000 |
| 17 | | 05'28" (+00'20") | 500 / 8500 |
| 18 | | 05'11" (+00'03") | 500 / 9000 |
| 19 | | 05'43" (+00'35") | 500 / 9500 |
| 20 | | 05'20" (+00'12") | 500 / 10000 |
| 21 | | 05'25" (+00'17") | 500 / 10500 |
| 22 | | 05'17" (+00'09") | 500 / 11000 |
| 23 | | 05'08" | 500 / 11500 |
| 24 | | 05'28" (+00'20") | 500 / 12000 |
| 25 | | 06'00" (+00'52") | 500 / 12500 |
| 26 | | 05'22" (+00'14") | 500 / 13000 |
| 27 | | 05'21" (+00'13") | 500 / 13500 |
| 28 | | 05'26" (+00'18") | 500 / 14000 |
| 29 | | 04'27" | 80 / 14080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 321.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'15" | 00:12'37" |
| 3 | 06'56" | 00:19'33" |
| 4 | 05'49" | 00:25'22" |
| 5 | 05'42" | 00:31'04" |
| 6 | 05'26" | 00:36'30" |
| 7 | 05'23" | 00:41'53" |
| 8 | 05'25" | 00:47'18" |
| 9 | 05'20" | 00:52'38" |
| 10 | 05'31" | 00:58'09" |
| 11 | 05'22" | 01:03'31" |
| 12 | 05'18" | 01:08'49" |
| 13 | 05'42" | 01:14'31" |
| 14 | 05'24" | 01:19'55" |
| 14.1 | 04'21" | 01:20'16" |
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