10.8 km | 01:32:31 | 08:36/km日期: 2022-02-06 08:21 - 卡路里: 839 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 81%
Pace: 07'45" / 09'11" / 08'05" / 06'36" / 06'58" / 11'15" / 07'42" / 12'31" / 08'14" / 07'41" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+01'07") | 1000 / 1000 |
2 | | 09'11" (+02'35") | 1000 / 2000 |
3 | | 08'04" (+01'28") | 1000 / 3000 |
4 | | 06'36" | 1000 / 4000 |
5 | | 06'58" (+00'22") | 1000 / 5000 |
6 | | 11'14" (+04'38") | 1000 / 6000 |
7 | | 07'41" (+01'05") | 1000 / 7000 |
8 | | 12'30" (+05'54") | 1000 / 8000 |
9 | | 08'14" (+01'38") | 1000 / 9000 |
10 | | 07'41" (+01'05") | 1000 / 10000 |
11 | | 08'43" (+02'07") | 753 / 10753 |
2月累積里程 :
136.95 km 母子鱷魚 ㄚ拖3代41-9 累積 :
547.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 09'11" | 00:16'56" |
3 | 08'05" | 00:25'01" |
4 | 06'36" | 00:31'37" |
5 | 06'58" | 00:38'35" |
6 | 11'15" | 00:49'50" |
7 | 07'42" | 00:57'32" |
8 | 12'31" | 01:10'03" |
9 | 08'14" | 01:18'17" |
10 | 07'41" | 01:25'58" |
10.8 | 08'44" | 01:32'33" |