10.7 km | 01:15:31 | 07:05/km日期: 2022-02-11 08:48 - 平均心率: 132 - 卡路里: 479 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 07'17" / 06'30" / 06'22" / 06'24" / 06'18" / 06'41" / 06'17" / 07'39" / 06'12" / 06'04" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'14") | 1000 / 1000 |
| 2 | | 06'30" (+00'27") | 1000 / 2000 |
| 3 | | 06'21" (+00'18") | 1000 / 3000 |
| 4 | | 06'24" (+00'21") | 1000 / 4000 |
| 5 | | 06'17" (+00'14") | 1000 / 5000 |
| 6 | | 06'41" (+00'38") | 1000 / 6000 |
| 7 | | 06'16" (+00'13") | 1000 / 7000 |
| 8 | | 07'39" (+01'36") | 1000 / 8000 |
| 9 | | 06'11" (+00'08") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 14'46" (+08'43") | 661 / 10661 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 117.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'30" | 00:13'47" |
| 3 | 06'22" | 00:20'09" |
| 4 | 06'24" | 00:26'33" |
| 5 | 06'18" | 00:32'51" |
| 6 | 06'41" | 00:39'32" |
| 7 | 06'17" | 00:45'49" |
| 8 | 07'39" | 00:53'28" |
| 9 | 06'12" | 00:59'40" |
| 10 | 06'04" | 01:05'44" |
| 10.7 | 09'35" | 01:12'05" |
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