15.0 km | 01:21:00 | 05:23/km日期: 2022-02-16 16:15 - 地點: 央大 - 天氣: 微熱 - 平均心率: 129 - 卡路里: 660 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 06'04" / 05'38" / 05'28" / 05'28" / 05'18" / 17'25" / 14'13" / 05'24" / 05'12" / 05'09" / 05'16" / 05'10" / 05'12" / 05'18" / 05'11" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'16") | 444 / 444 |
| 2 | | 05'54" (+00'54") | 437 / 882 |
| 3 | | 05'41" (+00'41") | 439 / 1321 |
| 4 | | 05'40" (+00'40") | 437 / 1759 |
| 5 | | 05'30" (+00'30") | 448 / 2207 |
| 6 | | 05'30" (+00'30") | 445 / 2652 |
| 7 | | 05'28" (+00'28") | 444 / 3097 |
| 8 | | 05'30" (+00'30") | 450 / 3548 |
| 9 | | 05'24" (+00'24") | 446 / 3995 |
| 10 | | 05'16" (+00'16") | 449 / 4444 |
| 11 | | 05'20" (+00'20") | 443 / 4888 |
| 12 | | 05'28" (+00'28") | 458 / 5346 |
| 13 | | 05'27" (+00'27") | 470 / 5817 |
| 14 | | 05'25" (+00'25") | 466 / 6283 |
| 15 | | 05'34" (+00'34") | 465 / 6749 |
| 16 | | 05'42" (+00'42") | 469 / 7218 |
| 17 | | 05'21" (+00'21") | 475 / 7694 |
| 18 | | 05'23" (+00'23") | 481 / 8176 |
| 19 | | 05'21" (+00'21") | 475 / 8651 |
| 20 | | 05'00" | 492 / 9144 |
| 21 | | 05'07" (+00'07") | 488 / 9632 |
| 22 | | 05'15" (+00'15") | 487 / 10120 |
| 23 | | 05'17" (+00'17") | 485 / 10606 |
| 24 | | 05'11" (+00'11") | 481 / 11087 |
| 25 | | 05'08" (+00'08") | 489 / 11576 |
| 26 | | 05'10" (+00'10") | 483 / 12060 |
| 27 | | 05'06" (+00'06") | 489 / 12549 |
| 28 | | 05'17" (+00'17") | 485 / 13035 |
| 29 | | 05'17" (+00'17") | 491 / 13526 |
| 30 | | 05'19" (+00'19") | 491 / 14017 |
| 31 | | 05'17" (+00'17") | 488 / 14506 |
| 32 | | 05'05" (+00'05") | 487 / 14993 |
| 33 | | 05'38" (+00'38") | 19 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 :
278.30 km 
Adidas Boston 10 累積 :
510.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'38" | 00:11'42" |
| 3 | 05'28" | 00:17'10" |
| 4 | 05'28" | 00:22'38" |
| 5 | 05'18" | 00:27'56" |
| 6 | 17'25" | 00:45'21" |
| 7 | 14'13" | 00:59'34" |
| 8 | 05'24" | 01:04'58" |
| 9 | 05'12" | 01:10'10" |
| 10 | 05'09" | 01:15'19" |
| 11 | 05'16" | 01:20'35" |
| 12 | 05'10" | 01:25'45" |
| 13 | 05'12" | 01:30'57" |
| 14 | 05'18" | 01:36'15" |
| 15 | 05'11" | 01:41'26" |
| 15.0 | 06'20" | 01:41'31" |
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