|  100.0 km | 14:11:47 | 08:31/km | 第21馬| 官方成績 | | 日期 | 2022-02-13 | | 成績 | 14:11:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'49" | 01:06'34" | | 00:33'45" (+00'56") | | 00:38'36" (+05'47") | 01:23'41" (+17'07") | | 00:45'05" (+12'16") | | 00:38'47" (+05'58") | 01:19'41" (+13'07") | | 00:40'54" (+08'05") | | 00:46'17" (+13'28") | 01:38'17" (+31'43") | | 00:52'00" (+19'11") | | 00:52'32" (+19'43") | 01:32'16" (+25'42") | | 00:39'44" (+06'55") | | 00:49'25" (+16'36") | 01:23'09" (+16'35") | | 00:33'44" (+00'55") | | 00:47'55" (+15'06") | 01:22'41" (+16'07") | | 00:34'46" (+01'57") | | 00:50'18" (+17'29") | 01:37'20" (+30'46") | | 00:47'02" (+14'13") | | 00:41'20" (+08'31") | 01:20'37" (+14'03") | | 00:39'17" (+06'28") | | 00:40'41" (+07'52") | 01:18'28" (+11'54") | | 00:37'47" (+04'58") | |
日期: 2022-02-13 04:00 - 總爬升: 2885 m - 平均心率: 137 - 卡路里: 4986 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'37" (+01'24") | 1000 / 1000 | | 2 | | 06'48" (+01'35") | 1000 / 2000 | | 3 | | 06'37" (+01'24") | 1000 / 3000 | | 4 | | 06'27" (+01'14") | 1000 / 4000 | | 5 | | 06'17" (+01'04") | 1000 / 5000 |
| 6 | | 06'48" (+01'35") | 1000 / 6000 | | 7 | | 06'48" (+01'35") | 1000 / 7000 | | 8 | | 06'59" (+01'46") | 1000 / 8000 | | 9 | | 06'30" (+01'17") | 1000 / 9000 | | 10 | | 06'37" (+01'24") | 1000 / 10000 | | 11 | | 08'23" (+03'10") | 1000 / 11000 | | 12 | | 07'01" (+01'48") | 1000 / 12000 | | 13 | | 06'44" (+01'31") | 1000 / 13000 | | 14 | | 07'35" (+02'22") | 1000 / 14000 | | 15 | | 08'50" (+03'37") | 1000 / 15000 | | 16 | | 07'38" (+02'25") | 1000 / 16000 | | 17 | | 08'24" (+03'11") | 1000 / 17000 | | 18 | | 08'17" (+03'04") | 1000 / 18000 | | 19 | | 09'44" (+04'31") | 1000 / 19000 | | 20 | | 10'59" (+05'46") | 1000 / 20000 | | 21 | | 08'24" (+03'11") | 1000 / 21000 | | 22 | | 07'26" (+02'13") | 1000 / 22000 | | 23 | | 08'13" (+03'00") | 1000 / 23000 | | 24 | | 08'50" (+03'37") | 1000 / 24000 | | 25 | | 05'51" (+00'38") | 1000 / 25000 | | 26 | | 10'18" (+05'05") | 1000 / 26000 | | 27 | | 06'24" (+01'11") | 1000 / 27000 | | 28 | | 06'05" (+00'52") | 1000 / 28000 | | 29 | | 08'13" (+03'00") | 1000 / 29000 | | 30 | | 09'51" (+04'38") | 1000 / 30000 | | 31 | | 09'15" (+04'02") | 1000 / 31000 | | 32 | | 08'32" (+03'19") | 1000 / 32000 | | 33 | | 07'13" (+02'00") | 1000 / 33000 | | 34 | | 08'55" (+03'42") | 1000 / 34000 | | 35 | | 12'20" (+07'07") | 1000 / 35000 | | 36 | | 08'44" (+03'31") | 1000 / 36000 | | 37 | | 08'18" (+03'05") | 1000 / 37000 | | 38 | | 08'43" (+03'30") | 1000 / 38000 | | 39 | | 17'27" (+12'14") | 1000 / 39000 | | 40 | | 08'44" (+03'31") | 1000 / 40000 | | 41 | | 10'14" (+05'01") | 1000 / 41000 | | 42 | | 10'23" (+05'10") | 1000 / 42000 | | 43 | | 10'22" (+05'09") | 1000 / 43000 | | 44 | | 09'39" (+04'26") | 1000 / 44000 | | 45 | | 11'51" (+06'38") | 1000 / 45000 | | 46 | | 11'05" (+05'52") | 1000 / 46000 | | 47 | | 05'36" (+00'23") | 1000 / 47000 | | 48 | | 06'36" (+01'23") | 1000 / 48000 | | 49 | | 08'40" (+03'27") | 1000 / 49000 | | 50 | | 07'45" (+02'32") | 1000 / 50000 | | 51 | | 15'22" (+10'09") | 1000 / 51000 | | 52 | | 09'35" (+04'22") | 1000 / 52000 | | 53 | | 06'26" (+01'13") | 1000 / 53000 | | 54 | | 08'28" (+03'15") | 1000 / 54000 | | 55 | | 09'29" (+04'16") | 1000 / 55000 | | 56 | | 11'59" (+06'46") | 1000 / 56000 | | 57 | | 05'37" (+00'24") | 1000 / 57000 | | 58 | | 05'27" (+00'14") | 1000 / 58000 | | 59 | | 05'25" (+00'12") | 1000 / 59000 | | 60 | | 05'13" | 1000 / 60000 | | 61 | | 06'57" (+01'44") | 1000 / 61000 | | 62 | | 07'08" (+01'55") | 1000 / 62000 | | 63 | | 20'28" (+15'15") | 1000 / 63000 | | 64 | | 07'01" (+01'48") | 1000 / 64000 | | 65 | | 06'18" (+01'05") | 1000 / 65000 | | 66 | | 05'44" (+00'31") | 1000 / 66000 | | 67 | | 07'35" (+02'22") | 1000 / 67000 | | 68 | | 06'46" (+01'33") | 1000 / 68000 | | 69 | | 08'22" (+03'09") | 1000 / 69000 | | 70 | | 06'17" (+01'04") | 1000 / 70000 | | 71 | | 09'14" (+04'01") | 1000 / 71000 | | 72 | | 06'06" (+00'53") | 1000 / 72000 | | 73 | | 08'39" (+03'26") | 1000 / 73000 | | 74 | | 14'46" (+09'33") | 1000 / 74000 | | 75 | | 11'30" (+06'17") | 1000 / 75000 | | 76 | | 14'00" (+08'47") | 1000 / 76000 | | 77 | | 08'54" (+03'41") | 1000 / 77000 | | 78 | | 06'07" (+00'54") | 1000 / 78000 | | 79 | | 09'39" (+04'26") | 1000 / 79000 | | 80 | | 08'21" (+03'08") | 1000 / 80000 | | 81 | | 06'48" (+01'35") | 1000 / 81000 | | 82 | | 09'21" (+04'08") | 1000 / 82000 | | 83 | | 06'24" (+01'11") | 1000 / 83000 | | 84 | | 13'13" (+08'00") | 1000 / 84000 | | 85 | | 05'32" (+00'19") | 1000 / 85000 | | 86 | | 07'25" (+02'12") | 1000 / 86000 | | 87 | | 08'13" (+03'00") | 1000 / 87000 | | 88 | | 07'50" (+02'37") | 1000 / 88000 | | 89 | | 08'06" (+02'53") | 1000 / 89000 | | 90 | | 07'41" (+02'28") | 1000 / 90000 | | 91 | | 08'12" (+02'59") | 1000 / 91000 | | 92 | | 07'52" (+02'39") | 1000 / 92000 | | 93 | | 09'13" (+04'00") | 1000 / 93000 | | 94 | | 07'24" (+02'11") | 1000 / 94000 | | 95 | | 07'58" (+02'45") | 1000 / 95000 | | 96 | | 09'08" (+03'55") | 1000 / 96000 | | 97 | | 08'16" (+03'03") | 1000 / 97000 | | 98 | | 07'06" (+01'53") | 1000 / 98000 | | 99 | | 06'37" (+01'24") | 1000 / 99000 | | 100 | | 06'38" (+01'25") | 1000 / 100000 |
 台中何凱莉  賽後評分: 各站補給很不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
2月累積里程 : 272.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 06'48" | 00:13'26" | | 3 | 06'38" | 00:20'04" | | 4 | 06'28" | 00:26'32" | | 5 | 06'17" | 00:32'49" | | 6 | 06'49" | 00:39'38" | | 7 | 06'48" | 00:46'26" | | 8 | 06'59" | 00:53'25" | | 9 | 06'31" | 00:59'56" | | 10 | 06'38" | 01:06'34" | | 11 | 08'23" | 01:14'57" | | 12 | 07'02" | 01:21'59" | | 13 | 06'45" | 01:28'44" | | 14 | 07'36" | 01:36'20" | | 15 | 08'50" | 01:45'10" | | 16 | 07'39" | 01:52'49" | | 17 | 08'24" | 02:01'13" | | 18 | 08'18" | 02:09'31" | | 19 | 09'45" | 02:19'16" | | 20 | 10'59" | 02:30'15" | | 21 | 08'24" | 02:38'39" | | 22 | 07'27" | 02:46'06" | | 23 | 08'14" | 02:54'20" | | 24 | 08'50" | 03:03'10" | | 25 | 05'52" | 03:09'02" | | 26 | 10'18" | 03:19'20" | | 27 | 06'24" | 03:25'44" | | 28 | 06'07" | 03:31'51" | | 29 | 08'14" | 03:40'05" | | 30 | 09'51" | 03:49'56" | | 31 | 09'15" | 03:59'11" | | 32 | 08'33" | 04:07'44" | | 33 | 07'13" | 04:14'57" | | 34 | 08'56" | 04:23'53" | | 35 | 12'20" | 04:36'13" | | 36 | 08'45" | 04:44'58" | | 37 | 08'18" | 04:53'16" | | 38 | 08'44" | 05:02'00" | | 39 | 17'28" | 05:19'28" | | 40 | 08'45" | 05:28'13" | | 41 | 10'15" | 05:38'28" | | 42 | 10'23" | 05:48'51" | | 43 | 10'23" | 05:59'14" | | 44 | 09'39" | 06:08'53" | | 45 | 11'52" | 06:20'45" | | 46 | 11'05" | 06:31'50" | | 47 | 05'37" | 06:37'27" | | 48 | 06'37" | 06:44'04" | | 49 | 08'40" | 06:52'44" | | 50 | 07'45" | 07:00'29" | | 51 | 15'23" | 07:15'52" | | 52 | 09'36" | 07:25'28" | | 53 | 06'27" | 07:31'55" | | 54 | 08'29" | 07:40'24" | | 55 | 09'30" | 07:49'54" | | 56 | 12'00" | 08:01'54" | | 57 | 05'37" | 08:07'31" | | 58 | 05'28" | 08:12'59" | | 59 | 05'26" | 08:18'25" | | 60 | 05'13" | 08:23'38" | | 61 | 06'58" | 08:30'36" | | 62 | 07'08" | 08:37'44" | | 63 | 20'29" | 08:58'13" | | 64 | 07'02" | 09:05'15" | | 65 | 06'18" | 09:11'33" | | 66 | 05'45" | 09:17'18" | | 67 | 07'35" | 09:24'53" | | 68 | 06'46" | 09:31'39" | | 69 | 08'23" | 09:40'02" | | 70 | 06'17" | 09:46'19" | | 71 | 09'14" | 09:55'33" | | 72 | 06'07" | 10:01'40" | | 73 | 10'24" | 10:12'04" | | 74 | 13'02" | 10:25'06" | | 75 | 11'31" | 10:36'37" | | 76 | 14'00" | 10:50'37" | | 77 | 08'55" | 10:59'32" | | 78 | 06'07" | 11:05'39" | | 79 | 09'39" | 11:15'18" | | 80 | 08'21" | 11:23'39" | | 81 | 06'48" | 11:30'27" | | 82 | 09'22" | 11:39'49" | | 83 | 06'24" | 11:46'13" | | 84 | 13'13" | 11:59'26" | | 85 | 05'33" | 12:04'59" | | 86 | 07'25" | 12:12'24" | | 87 | 08'13" | 12:20'37" | | 88 | 07'51" | 12:28'28" | | 89 | 08'06" | 12:36'34" | | 90 | 07'42" | 12:44'16" | | 91 | 08'12" | 12:52'28" | | 92 | 07'52" | 13:00'20" | | 93 | 09'14" | 13:09'34" | | 94 | 07'25" | 13:16'59" | | 95 | 07'58" | 13:24'57" | | 96 | 09'09" | 13:34'06" | | 97 | 08'16" | 13:42'22" | | 98 | 07'07" | 13:49'29" | | 99 | 06'37" | 13:56'06" | | 100 | 06'38" | 14:02'44" | | 100.7 | 12'24" | 14:11'50" |
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