14.6 km | 01:37:54 | 06:42/km日期: 2022-02-17 05:37 - 平均心率: 184 - 卡路里: 1004 Cal - 平均步頻: 196 - 濕度: 98% - PM2.5: 良好(21)
Pace: 06'54" / 06'15" / 06'27" / 06'21" / 06'20" / 08'59" / 07'50" / 06'22" / 07'57" / 06'21" / 06'21" / 06'14" / 06'07" / 05'57" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'57") | 1000 / 1000 |
| 2 | | 06'15" (+00'19") | 1000 / 2000 |
| 3 | | 06'27" (+00'31") | 1000 / 3000 |
| 4 | | 06'20" (+00'24") | 1000 / 4000 |
| 5 | | 06'19" (+00'23") | 1000 / 5000 |
| 6 | | 08'59" (+03'03") | 1000 / 6000 |
| 7 | | 07'49" (+01'53") | 1000 / 7000 |
| 8 | | 06'22" (+00'26") | 1000 / 8000 |
| 9 | | 07'56" (+02'00") | 1000 / 9000 |
| 10 | | 06'21" (+00'25") | 1000 / 10000 |
| 11 | | 06'21" (+00'25") | 1000 / 11000 |
| 12 | | 06'13" (+00'17") | 1000 / 12000 |
| 13 | | 06'07" (+00'11") | 1000 / 13000 |
| 14 | | 05'56" | 1000 / 14000 |
| 15 | | 05'48" | 602 / 14602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 91~111 | 65~79% |
| 2:M馬拉松配速區 | 111~125 | 79~89% |
| 3:T乳酸耐力區 | 125~129 | 89~92% |
| 4:A無氧耐力區 | 129~137 | 92~97.5% |
| 5:I最大耗氧區 | 137~141 | 97.5~100% |
| 最大心率為141 點此去設定最大心率 |
2月累積里程 : 364.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'15" | 00:13'09" |
| 3 | 06'27" | 00:19'36" |
| 4 | 06'21" | 00:25'57" |
| 5 | 06'20" | 00:32'17" |
| 6 | 08'59" | 00:41'16" |
| 7 | 07'50" | 00:49'06" |
| 8 | 06'22" | 00:55'28" |
| 9 | 07'57" | 01:03'25" |
| 10 | 06'21" | 01:09'46" |
| 11 | 06'21" | 01:16'07" |
| 12 | 06'14" | 01:22'21" |
| 13 | 06'07" | 01:28'28" |
| 14 | 05'57" | 01:34'25" |
| 14.6 | 05'48" | 01:37'55" |
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