12.2 km | 01:20:24 | 06:35/km日期: 2022-02-13 18:40 - 卡路里: 1013 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(7)
Pace: 06'44" / 06'24" / 06'32" / 06'17" / 07'00" / 06'24" / 06'31" / 06'28" / 06'43" / 06'27" / 06'29" / 07'00" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'26") | 1000 / 1000 |
2 | | 06'24" (+00'07") | 1000 / 2000 |
3 | | 06'31" (+00'14") | 1000 / 3000 |
4 | | 06'17" | 1000 / 4000 |
5 | | 07'00" (+00'43") | 1000 / 5000 |
6 | | 06'23" (+00'06") | 1000 / 6000 |
7 | | 06'31" (+00'14") | 1000 / 7000 |
8 | | 06'27" (+00'10") | 1000 / 8000 |
9 | | 06'42" (+00'25") | 1000 / 9000 |
10 | | 06'27" (+00'10") | 1000 / 10000 |
11 | | 06'28" (+00'11") | 1000 / 11000 |
12 | | 07'00" (+00'43") | 1000 / 12000 |
13 | | 07'22" (+01'05") | 194 / 12194 |
2月累積里程 : 142.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'24" | 00:13'08" |
3 | 06'32" | 00:19'40" |
4 | 06'17" | 00:25'57" |
5 | 07'00" | 00:32'57" |
6 | 06'24" | 00:39'21" |
7 | 06'31" | 00:45'52" |
8 | 06'28" | 00:52'20" |
9 | 06'43" | 00:59'03" |
10 | 06'27" | 01:05'30" |
11 | 06'29" | 01:11'59" |
12 | 07'00" | 01:18'59" |
12.2 | 07'21" | 01:20'25" |