25.8 km | 02:00:01 | 04:39/km日期: 2022-02-20 05:50 - 天氣: 大雨 - 平均心率: 132 - 卡路里: 842 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 90% - PM2.5: 良好(4)
Pace: 05'34" / 04'53" / 04'59" / 04'55" / 04'46" / 04'38" / 04'39" / 04'45" / 04'34" / 04'21" / 04'32" / 04'22" / 04'28" / 04'38" / 04'27" / 04'29" / 04'48" / 04'42" / 04'37" / 04'52" / 04'26" / 04'35" / 04'31" / 04'31" / 04'32" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'13") | 1000 / 1000 |
| 2 | | 04'52" (+00'31") | 1000 / 2000 |
| 3 | | 04'59" (+00'38") | 1000 / 3000 |
| 4 | | 04'54" (+00'33") | 1000 / 4000 |
| 5 | | 04'46" (+00'25") | 1000 / 5000 |
| 6 | | 04'37" (+00'16") | 1000 / 6000 |
| 7 | | 04'38" (+00'17") | 1000 / 7000 |
| 8 | | 04'44" (+00'23") | 1000 / 8000 |
| 9 | | 04'33" (+00'12") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 04'32" (+00'11") | 1000 / 11000 |
| 12 | | 04'22" (+00'01") | 1000 / 12000 |
| 13 | | 04'27" (+00'06") | 1000 / 13000 |
| 14 | | 04'37" (+00'16") | 1000 / 14000 |
| 15 | | 04'27" (+00'06") | 1000 / 15000 |
| 16 | | 04'29" (+00'08") | 1000 / 16000 |
| 17 | | 04'47" (+00'26") | 1000 / 17000 |
| 18 | | 04'42" (+00'21") | 1000 / 18000 |
| 19 | | 04'37" (+00'16") | 1000 / 19000 |
| 20 | | 04'51" (+00'30") | 1000 / 20000 |
| 21 | | 04'25" (+00'04") | 1000 / 21000 |
| 22 | | 04'35" (+00'14") | 1000 / 22000 |
| 23 | | 04'31" (+00'10") | 1000 / 23000 |
| 24 | | 04'30" (+00'09") | 1000 / 24000 |
| 25 | | 04'31" (+00'10") | 1000 / 25000 |
| 26 | | 04'17" | 810 / 25810 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
216.90 km 
母子鱷魚 ㄚ拖三代 淺紫 累積 :
1145.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 04'53" | 00:10'27" |
| 3 | 04'59" | 00:15'26" |
| 4 | 04'55" | 00:20'21" |
| 5 | 04'46" | 00:25'07" |
| 6 | 04'38" | 00:29'45" |
| 7 | 04'39" | 00:34'24" |
| 8 | 04'45" | 00:39'09" |
| 9 | 04'34" | 00:43'43" |
| 10 | 04'21" | 00:48'04" |
| 11 | 04'32" | 00:52'36" |
| 12 | 04'22" | 00:56'58" |
| 13 | 04'28" | 01:01'26" |
| 14 | 04'38" | 01:06'04" |
| 15 | 04'27" | 01:10'31" |
| 16 | 04'29" | 01:15'00" |
| 17 | 04'48" | 01:19'48" |
| 18 | 04'42" | 01:24'30" |
| 19 | 04'37" | 01:29'07" |
| 20 | 04'52" | 01:33'59" |
| 21 | 04'26" | 01:38'25" |
| 22 | 04'35" | 01:43'00" |
| 23 | 04'31" | 01:47'31" |
| 24 | 04'31" | 01:52'02" |
| 25 | 04'32" | 01:56'34" |
| 25.8 | 04'16" | 02:00'02" |
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