24.1 km | 02:35:56 | 06:28/km日期: 2022-02-16 17:09 - 平均心率: 174 - 卡路里: 1716 Cal - 平均步頻: 178
Pace: 07'15" / 06'33" / 06'35" / 06'23" / 06'27" / 06'48" / 06'09" / 06'05" / 06'01" / 05'54" / 06'02" / 05'59" / 06'08" / 05'58" / 06'20" / 06'11" / 05'52" / 05'48" / 05'57" / 06'03" / 05'55" / 11'35" / 06'24" / 06'17" / 13'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'26") | 1000 / 1000 |
| 2 | | 06'33" (+00'45") | 1000 / 2000 |
| 3 | | 06'34" (+00'46") | 1000 / 3000 |
| 4 | | 06'22" (+00'34") | 1000 / 4000 |
| 5 | | 06'26" (+00'38") | 1000 / 5000 |
| 6 | | 06'48" (+01'00") | 1000 / 6000 |
| 7 | | 06'08" (+00'20") | 1000 / 7000 |
| 8 | | 06'04" (+00'16") | 1000 / 8000 |
| 9 | | 06'01" (+00'13") | 1000 / 9000 |
| 10 | | 05'53" (+00'05") | 1000 / 10000 |
| 11 | | 06'02" (+00'14") | 1000 / 11000 |
| 12 | | 05'58" (+00'10") | 1000 / 12000 |
| 13 | | 06'07" (+00'19") | 1000 / 13000 |
| 14 | | 05'57" (+00'09") | 1000 / 14000 |
| 15 | | 06'20" (+00'32") | 1000 / 15000 |
| 16 | | 06'11" (+00'23") | 1000 / 16000 |
| 17 | | 05'51" (+00'03") | 1000 / 17000 |
| 18 | | 05'48" | 1000 / 18000 |
| 19 | | 05'56" (+00'08") | 1000 / 19000 |
| 20 | | 06'03" (+00'15") | 1000 / 20000 |
| 21 | | 05'54" (+00'06") | 1000 / 21000 |
| 22 | | 11'34" (+05'46") | 1000 / 22000 |
| 23 | | 06'24" (+00'36") | 1000 / 23000 |
| 24 | | 06'17" (+00'29") | 1000 / 24000 |
| 25 | | 13'36" (+07'48") | 95 / 24095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 410.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'33" | 00:13'48" |
| 3 | 06'35" | 00:20'23" |
| 4 | 06'23" | 00:26'46" |
| 5 | 06'27" | 00:33'13" |
| 6 | 06'48" | 00:40'01" |
| 7 | 06'09" | 00:46'10" |
| 8 | 06'05" | 00:52'15" |
| 9 | 06'01" | 00:58'16" |
| 10 | 05'54" | 01:04'10" |
| 11 | 06'02" | 01:10'12" |
| 12 | 05'59" | 01:16'11" |
| 13 | 06'08" | 01:22'19" |
| 14 | 05'58" | 01:28'17" |
| 15 | 06'20" | 01:34'37" |
| 16 | 06'11" | 01:40'48" |
| 17 | 05'52" | 01:46'40" |
| 18 | 05'48" | 01:52'28" |
| 19 | 05'57" | 01:58'25" |
| 20 | 06'03" | 02:04'28" |
| 21 | 05'55" | 02:10'23" |
| 22 | 11'35" | 02:21'58" |
| 23 | 06'24" | 02:28'22" |
| 24 | 06'17" | 02:34'39" |
| 24.1 | 13'34" | 02:35'57" |
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