9.5 km | 00:59:23 | 06:14/km日期: 2015-06-26 20:22 - 卡路里: 523 Cal
Pace: 06'38" / 05'39" / 06'12" / 06'08" / 06'04" / 06'07" / 06'10" / 06'35" / 06'19" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'37") | 1028 / 1028 |
| 2 | | 05'49" | 996 / 2024 |
| 3 | | 06'11" (+00'22") | 1001 / 3026 |
| 4 | | 06'08" (+00'19") | 1008 / 4035 |
| 5 | | 06'03" (+00'14") | 1007 / 5042 |
| 6 | | 06'07" (+00'18") | 1009 / 6051 |
| 7 | | 06'09" (+00'20") | 1004 / 7056 |
| 8 | | 06'33" (+00'44") | 1001 / 8058 |
| 9 | | 06'20" (+00'31") | 1015 / 9074 |
6月累積里程 : 223.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'39" | 00:12'17" |
| 3 | 06'12" | 00:18'29" |
| 4 | 06'08" | 00:24'37" |
| 5 | 06'04" | 00:30'41" |
| 6 | 06'07" | 00:36'48" |
| 7 | 06'10" | 00:42'58" |
| 8 | 06'35" | 00:49'33" |
| 9 | 06'19" | 00:55'52" |
| 9.5 | 06'43" | 00:59'23" |
展開計圈分析
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