20.0 km | 02:19:15 | 06:57/km日期: 2022-02-25 16:21 - 平均心率: 139 - 卡路里: 1247 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 06'40" / 06'09" / 06'12" / 06'08" / 06'13" / 06'12" / 06'23" / 06'13" / 06'10" / 06'08" / 06'31" / 08'57" / 06'34" / 06'36" / 08'04" / 06'12" / 09'25" / 08'27" / 09'06" / 06'42" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'43") | 1000 / 1000 |
| 2 | | 06'09" (+00'02") | 1000 / 2000 |
| 3 | | 06'11" (+00'04") | 1000 / 3000 |
| 4 | | 06'08" (+00'01") | 1000 / 4000 |
| 5 | | 06'12" (+00'05") | 1000 / 5000 |
| 6 | | 06'12" (+00'05") | 1000 / 6000 |
| 7 | | 06'23" (+00'16") | 1000 / 7000 |
| 8 | | 06'12" (+00'05") | 1000 / 8000 |
| 9 | | 06'09" (+00'02") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 06'30" (+00'23") | 1000 / 11000 |
| 12 | | 08'56" (+02'49") | 1000 / 12000 |
| 13 | | 06'34" (+00'27") | 1000 / 13000 |
| 14 | | 06'35" (+00'28") | 1000 / 14000 |
| 15 | | 08'03" (+01'56") | 1000 / 15000 |
| 16 | | 06'12" (+00'05") | 1000 / 16000 |
| 17 | | 09'24" (+03'17") | 1000 / 17000 |
| 18 | | 08'26" (+02'19") | 1000 / 18000 |
| 19 | | 09'05" (+02'58") | 1000 / 19000 |
| 20 | | 06'41" (+00'34") | 1000 / 20000 |
| 21 | | 05'41" | 8 / 20008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 207.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'09" | 00:12'49" |
| 3 | 06'12" | 00:19'01" |
| 4 | 06'08" | 00:25'09" |
| 5 | 06'13" | 00:31'22" |
| 6 | 06'12" | 00:37'34" |
| 7 | 06'23" | 00:43'57" |
| 8 | 06'13" | 00:50'10" |
| 9 | 06'10" | 00:56'20" |
| 10 | 06'08" | 01:02'28" |
| 11 | 06'31" | 01:08'59" |
| 12 | 08'57" | 01:17'56" |
| 13 | 06'34" | 01:24'30" |
| 14 | 06'36" | 01:31'06" |
| 15 | 08'04" | 01:39'10" |
| 16 | 06'12" | 01:45'22" |
| 17 | 09'25" | 01:54'47" |
| 18 | 08'27" | 02:03'14" |
| 19 | 09'06" | 02:12'20" |
| 20 | 06'42" | 02:19'02" |
| 20.0 | 04'08" | 02:19'04" |
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