18.4 km | 01:48:17 | 05:52/km日期: 2022-02-27 05:30 - 總爬升: 224 m - 平均心率: 164 - 卡路里: 1293 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(16)
Pace: 06'24" / 05'44" / 05'29" / 05'10" / 05'18" / 05'27" / 05'49" / 05'46" / 06'10" / 06'04" / 05'54" / 05'48" / 06'46" / 05'59" / 06'26" / 05'55" / 05'49" / 06'17" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'15") | 1000 / 1000 |
| 2 | | 05'43" (+00'34") | 1000 / 2000 |
| 3 | | 05'28" (+00'19") | 1000 / 3000 |
| 4 | | 05'09" | 1000 / 4000 |
| 5 | | 05'18" (+00'09") | 1000 / 5000 |
| 6 | | 05'27" (+00'18") | 1000 / 6000 |
| 7 | | 05'49" (+00'40") | 1000 / 7000 |
| 8 | | 05'46" (+00'37") | 1000 / 8000 |
| 9 | | 06'09" (+01'00") | 1000 / 9000 |
| 10 | | 06'04" (+00'55") | 1000 / 10000 |
| 11 | | 05'53" (+00'44") | 1000 / 11000 |
| 12 | | 05'48" (+00'39") | 1000 / 12000 |
| 13 | | 06'46" (+01'37") | 1000 / 13000 |
| 14 | | 05'59" (+00'50") | 1000 / 14000 |
| 15 | | 06'17" (+01'08") | 1000 / 15000 |
| 16 | | 05'55" (+00'46") | 1000 / 16000 |
| 17 | | 05'48" (+00'39") | 1000 / 17000 |
| 18 | | 05'59" (+00'50") | 1000 / 18000 |
| 19 | | 06'01" (+00'52") | 408 / 18408 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
150.16 km 
Nike ZOOM FLY 3 RISE(螢光橘) 累積 :
1200.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'44" | 00:12'08" |
| 3 | 05'29" | 00:17'37" |
| 4 | 05'10" | 00:22'47" |
| 5 | 05'18" | 00:28'05" |
| 6 | 05'27" | 00:33'32" |
| 7 | 05'49" | 00:39'21" |
| 8 | 05'46" | 00:45'07" |
| 9 | 06'10" | 00:51'17" |
| 10 | 06'04" | 00:57'21" |
| 11 | 05'54" | 01:03'15" |
| 12 | 05'48" | 01:09'03" |
| 13 | 06'46" | 01:15'49" |
| 14 | 05'59" | 01:21'48" |
| 15 | 06'26" | 01:28'14" |
| 16 | 05'55" | 01:34'09" |
| 17 | 05'49" | 01:39'58" |
| 18 | 06'17" | 01:46'15" |
| 18.4 | 06'02" | 01:48'43" |
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