41.1 km | 05:22:55 | 07:51/km日期: 2022-02-26 06:42 - 總爬升: 646 m - 平均心率: 148 - 卡路里: 3767 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 07'18" / 06'04" / 06'10" / 05'49" / 06'06" / 06'10" / 06'03" / 06'11" / 06'05" / 05'53" / 05'46" / 06'10" / 05'53" / 07'46" / 05'39" / 08'08" / 13'08" / 06'48" / 07'17" / 10'37" / 07'52" / 09'40" / 07'46" / 09'50" / 06'17" / 06'31" / 06'21" / 06'07" / 07'37" / 09'15" / 06'34" / 14'26" / 08'41" / 09'04" / 07'36" / 09'19" / 09'19" / 10'35" / 09'42" / 10'35" / 14'12" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'38") | 1000 / 1000 |
| 2 | | 06'03" (+00'24") | 1000 / 2000 |
| 3 | | 06'10" (+00'31") | 1000 / 3000 |
| 4 | | 05'49" (+00'10") | 1000 / 4000 |
| 5 | | 06'05" (+00'26") | 1000 / 5000 |
| 6 | | 06'09" (+00'30") | 1000 / 6000 |
| 7 | | 06'03" (+00'24") | 1000 / 7000 |
| 8 | | 06'11" (+00'32") | 1000 / 8000 |
| 9 | | 06'04" (+00'25") | 1000 / 9000 |
| 10 | | 05'53" (+00'14") | 1000 / 10000 |
| 11 | | 05'46" (+00'07") | 1000 / 11000 |
| 12 | | 06'09" (+00'30") | 1000 / 12000 |
| 13 | | 05'53" (+00'14") | 1000 / 13000 |
| 14 | | 07'45" (+02'06") | 1000 / 14000 |
| 15 | | 05'39" | 1000 / 15000 |
| 16 | | 08'08" (+02'29") | 1000 / 16000 |
| 17 | | 13'08" (+07'29") | 1000 / 17000 |
| 18 | | 06'47" (+01'08") | 1000 / 18000 |
| 19 | | 07'17" (+01'38") | 1000 / 19000 |
| 20 | | 10'36" (+04'57") | 1000 / 20000 |
| 21 | | 07'51" (+02'12") | 1000 / 21000 |
| 22 | | 09'39" (+04'00") | 1000 / 22000 |
| 23 | | 07'46" (+02'07") | 1000 / 23000 |
| 24 | | 09'49" (+04'10") | 1000 / 24000 |
| 25 | | 06'17" (+00'38") | 1000 / 25000 |
| 26 | | 06'31" (+00'52") | 1000 / 26000 |
| 27 | | 06'20" (+00'41") | 1000 / 27000 |
| 28 | | 06'07" (+00'28") | 1000 / 28000 |
| 29 | | 07'36" (+01'57") | 1000 / 29000 |
| 30 | | 09'15" (+03'36") | 1000 / 30000 |
| 31 | | 06'33" (+00'54") | 1000 / 31000 |
| 32 | | 11'49" (+06'10") | 1000 / 32000 |
| 33 | | 08'41" (+03'02") | 1000 / 33000 |
| 34 | | 09'03" (+03'24") | 1000 / 34000 |
| 35 | | 07'36" (+01'57") | 1000 / 35000 |
| 36 | | 09'18" (+03'39") | 1000 / 36000 |
| 37 | | 09'19" (+03'40") | 1000 / 37000 |
| 38 | | 08'45" (+03'06") | 1000 / 38000 |
| 39 | | 09'42" (+04'03") | 1000 / 39000 |
| 40 | | 10'35" (+04'56") | 1000 / 40000 |
| 41 | | 14'11" (+08'32") | 1000 / 41000 |
| 42 | | 08'31" (+02'52") | 121 / 41121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
235.84 km 
迪卡儂 2300 累積 :
1372.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'04" | 00:13'22" |
| 3 | 06'10" | 00:19'32" |
| 4 | 05'49" | 00:25'21" |
| 5 | 06'06" | 00:31'27" |
| 6 | 06'10" | 00:37'37" |
| 7 | 06'03" | 00:43'40" |
| 8 | 06'11" | 00:49'51" |
| 9 | 06'05" | 00:55'56" |
| 10 | 05'53" | 01:01'49" |
| 11 | 05'46" | 01:07'35" |
| 12 | 06'10" | 01:13'45" |
| 13 | 05'53" | 01:19'38" |
| 14 | 07'46" | 01:27'24" |
| 15 | 05'39" | 01:33'03" |
| 16 | 08'08" | 01:41'11" |
| 17 | 13'08" | 01:54'19" |
| 18 | 06'48" | 02:01'07" |
| 19 | 07'17" | 02:08'24" |
| 20 | 10'37" | 02:19'01" |
| 21 | 07'52" | 02:26'53" |
| 22 | 09'40" | 02:36'33" |
| 23 | 07'46" | 02:44'19" |
| 24 | 09'50" | 02:54'09" |
| 25 | 06'17" | 03:00'26" |
| 26 | 06'31" | 03:06'57" |
| 27 | 06'21" | 03:13'18" |
| 28 | 06'07" | 03:19'25" |
| 29 | 07'37" | 03:27'02" |
| 30 | 09'15" | 03:36'17" |
| 31 | 06'34" | 03:42'51" |
| 32 | 14'26" | 03:57'17" |
| 33 | 08'41" | 04:05'58" |
| 34 | 09'04" | 04:15'02" |
| 35 | 07'36" | 04:22'38" |
| 36 | 09'19" | 04:31'57" |
| 37 | 09'19" | 04:41'16" |
| 38 | 10'35" | 04:51'51" |
| 39 | 09'42" | 05:01'33" |
| 40 | 10'35" | 05:12'08" |
| 41 | 14'12" | 05:26'20" |
| 41.1 | 08'30" | 05:27'22" |
TANKMAN LIN 說推
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