20.8 km | 07:55:08 | 22:52/km日期: 2022-02-27 07:58 - 總爬升: 1120 m - 平均心率: 113 - 卡路里: 1080 Cal - 平均步頻: 115 - 溫度: 15°C - 濕度: 99%
Pace: 18'43" / 35'54" / 34'05" / 27'00" / 29'37" / 25'17" / 55'22" / 20'07" / 27'25" / 26'12" / 20'34" / 37'28" / 20'05" / 16'51" / 05'43" / 18'58" / 13'25" / 11'29" / 11'01" / 07'42" / 15'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 276.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'43" | 00:18'43" |
| 2 | 35'54" | 00:54'37" |
| 3 | 34'05" | 01:28'42" |
| 4 | 27'00" | 01:55'42" |
| 5 | 29'37" | 02:25'19" |
| 6 | 25'17" | 02:50'36" |
| 7 | 55'22" | 03:45'58" |
| 8 | 20'07" | 04:06'05" |
| 9 | 27'25" | 04:33'30" |
| 10 | 26'12" | 04:59'42" |
| 11 | 20'34" | 05:20'16" |
| 12 | 37'28" | 05:57'44" |
| 13 | 20'05" | 06:17'49" |
| 14 | 16'51" | 06:34'40" |
| 15 | 05'43" | 06:40'23" |
| 16 | 18'58" | 06:59'21" |
| 17 | 13'25" | 07:12'46" |
| 18 | 11'29" | 07:24'15" |
| 19 | 11'01" | 07:35'16" |
| 20 | 07'42" | 07:42'58" |
| 20.8 | 15'48" | 07:55'08" |
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