5.0 km | 00:29:29 | 05:52/km日期: 2015-06-24 21:52 - 卡路里: 252 Cal - 溫度: 28°C - 濕度: 89%
Pace: 06'07" / 05'52" / 05'53" / 05'59" / 05'35" / 02'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'16") | 401 / 401 |
| 2 | | 05'56" (+00'43") | 401 / 802 |
| 3 | | 05'53" (+00'40") | 401 / 1203 |
| 4 | | 05'49" (+00'36") | 401 / 1604 |
| 5 | | 05'44" (+00'31") | 401 / 2005 |
| 6 | | 06'03" (+00'50") | 173 / 2178 |
| 7 | | 06'20" (+01'07") | 401 / 2579 |
| 8 | | 05'30" (+00'17") | 401 / 2980 |
| 9 | | 05'36" (+00'23") | 401 / 3381 |
| 10 | | 06'03" (+00'50") | 401 / 3782 |
| 11 | | 06'02" (+00'49") | 401 / 4183 |
| 12 | | 05'44" (+00'31") | 401 / 4584 |
| 13 | | 05'13" | 401 / 4985 |
| 14 | | 05'23" (+00'10") | 40 / 5025 |
6月累積里程 : 73.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'52" | 00:11'59" |
| 3 | 05'53" | 00:17'52" |
| 4 | 05'59" | 00:23'51" |
| 5 | 05'35" | 00:29'26" |
| 5.0 | 01'57" | 00:29'29" |
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