全馬 | 03:55:09 | 05:34/km | 第25馬官方成績 |
日期 | 2013-05-26 |
成績 | 03:55:09 |
總名次 | 94 / 1442 |
分組名次 | 25 / 377 |
平均速度 | 05:34/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'06" | 00:48'35" |
| 00:24'29" (+00'23") |
| 00:26'01" (+01'55") | 00:52'06" (+03'31") |
| 00:26'05" (+01'59") |
| 00:26'53" (+02'47") | 00:56'30" (+07'55") |
| 00:29'37" (+05'31") |
| 00:32'30" (+08'24") | 01:06'51" (+18'16") |
| 00:34'21" (+10'15") |
|
日期: 2013-05-26 06:31 - 總爬升: 245 m - 卡路里: 2611 Cal - 溫度: 25°C - 濕度: 84%
30K後熱暴一度想走的,但是想想用走的晒更久,就慢慢跑完
賽後評分: 賽後補給只有便當跟水Orz
給 2 星 5月累積里程 :
401.74 km Adidas Adizero Mana 7 累積 :
1790.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'45" | 00:09'40" |
3 | 04'54" | 00:14'34" |
4 | 04'45" | 00:19'19" |
5 | 04'47" | 00:24'06" |
6 | 04'53" | 00:28'59" |
7 | 04'47" | 00:33'46" |
8 | 04'55" | 00:38'41" |
9 | 04'58" | 00:43'39" |
10 | 04'56" | 00:48'35" |
11 | 05'19" | 00:53'54" |
12 | 05'22" | 00:59'16" |
13 | 05'01" | 01:04'17" |
14 | 05'06" | 01:09'23" |
15 | 05'13" | 01:14'36" |
16 | 05'14" | 01:19'50" |
17 | 04'57" | 01:24'47" |
18 | 05'22" | 01:30'09" |
19 | 05'34" | 01:35'43" |
20 | 04'58" | 01:40'41" |
21 | 05'42" | 01:46'23" |
22 | 05'02" | 01:51'25" |
23 | 05'07" | 01:56'32" |
24 | 05'42" | 02:02'14" |
25 | 05'20" | 02:07'34" |
26 | 05'38" | 02:13'12" |
27 | 06'28" | 02:19'40" |
28 | 05'39" | 02:25'19" |
29 | 06'01" | 02:31'20" |
30 | 05'51" | 02:37'11" |
31 | 05'55" | 02:43'06" |
32 | 07'09" | 02:50'15" |
33 | 06'25" | 02:56'40" |
34 | 06'22" | 03:03'02" |
35 | 06'39" | 03:09'41" |
36 | 06'54" | 03:16'35" |
37 | 07'35" | 03:24'10" |
38 | 06'58" | 03:31'08" |
39 | 06'38" | 03:37'46" |
40 | 06'16" | 03:44'02" |
41 | 05'48" | 03:49'50" |
42 | 04'59" | 03:54'49" |
42.1 | 03'49" | 03:55'10" |