11.0 km | 00:56:22 | 05:07/km日期: 2022-03-05 17:08 - 平均心率: 168 - 卡路里: 536 Cal - 溫度: 26°C - 濕度: 61%
Pace: 04'54" / 04'54" / 04'44" / 04'52" / 05'04" / 04'49" / 04'49" / 05'15" / 04'49" / 06'24" / 04'49" / 98'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 82.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'54" | 00:09'48" |
| 3 | 04'44" | 00:14'32" |
| 4 | 04'52" | 00:19'24" |
| 5 | 05'04" | 00:24'28" |
| 6 | 04'49" | 00:29'17" |
| 7 | 04'49" | 00:34'06" |
| 8 | 05'15" | 00:39'21" |
| 9 | 04'49" | 00:44'10" |
| 10 | 06'24" | 00:50'34" |
| 11 | 04'49" | 00:55'23" |
| 11.0 | 97'21" | 00:56'22" |
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