21.6 km | 03:30:37 | 09:46/km日期: 2022-03-05 07:00 - 總爬升: 297 m - 卡路里: 1358 Cal - 平均步頻: 123 - 溫度: 22°C - 濕度: 90%
Pace: 08'04" / 07'02" / 07'21" / 07'49" / 08'32" / 08'35" / 07'31" / 07'57" / 08'21" / 07'29" / 09'56" / 08'37" / 08'26" / 10'46" / 10'42" / 07'45" / 09'19" / 07'00" / 06'10" / 10'55" / 20'01" / 37'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+01'07") | 992 / 992 |
2 | | 07'00" (+00'06") | 1002 / 1994 |
3 | | 07'24" (+00'30") | 1006 / 3000 |
4 | | 07'43" (+00'49") | 1011 / 4012 |
5 | | 08'42" (+01'48") | 1004 / 5016 |
6 | | 08'28" (+01'34") | 1001 / 6018 |
7 | | 07'27" (+00'33") | 1004 / 7022 |
8 | | 07'56" (+01'02") | 1019 / 8041 |
9 | | 08'25" (+01'31") | 982 / 9024 |
10 | | 07'32" (+00'38") | 1026 / 10050 |
11 | | 09'48" (+02'54") | 1012 / 11063 |
12 | | 08'37" (+01'43") | 1000 / 12063 |
13 | | 08'48" (+01'54") | 1015 / 13078 |
14 | | 10'44" (+03'50") | 1008 / 14087 |
15 | | 10'37" (+03'43") | 1003 / 15091 |
16 | | 07'23" (+00'29") | 1007 / 16098 |
17 | | 08'53" (+01'59") | 1137 / 17235 |
18 | | 06'54" | 868 / 18104 |
19 | | 07'56" (+01'02") | 1329 / 19433 |
20 | | 11'38" (+04'44") | 1359 / 20793 |
21 | | 12'22" (+05'28") | 825 / 21618 |
3月累積里程 : 40.78 km
Android - Sony H9493 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 07'02" | 00:15'06" |
3 | 07'21" | 00:22'27" |
4 | 07'49" | 00:30'16" |
5 | 08'32" | 00:38'48" |
6 | 08'35" | 00:47'23" |
7 | 07'31" | 00:54'54" |
8 | 07'57" | 01:02'51" |
9 | 08'21" | 01:11'12" |
10 | 07'29" | 01:18'41" |
11 | 09'56" | 01:28'37" |
12 | 08'37" | 01:37'14" |
13 | 08'26" | 01:45'40" |
14 | 10'46" | 01:56'26" |
15 | 10'42" | 02:07'08" |
16 | 07'45" | 02:14'53" |
17 | 09'19" | 02:24'12" |
18 | 07'00" | 02:31'12" |
19 | 06'10" | 02:37'22" |
20 | 10'55" | 02:48'17" |
21 | 20'01" | 03:08'18" |
22.0 | 20'47" | 03:28'48" |