12.2 km | 00:44:40 | 03:40/km日期: 2015-07-02 18:59 - 卡路里: 700 Cal - 總步數: 8682 - 平均步頻: 194 - 平均步幅: 140 cm - 溫度: 31°C - 濕度: 66%
Pace: 03'51" / 03'44" / 03'41" / 03'42" / 03'40" / 03'39" / 03'36" / 03'37" / 03'39" / 03'38" / 03'40" / 03'36" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'50" (+00'14") | 1003 / 1003 | 193 / 134 |
| 2 | | 03'43" (+00'07") | 1002 / 2005 | 195 / 137 |
| 3 | | 03'41" (+00'05") | 995 / 3001 | 193 / 139 |
| 4 | | 03'42" (+00'06") | 999 / 4000 | 195 / 138 |
| 5 | | 03'39" (+00'03") | 1002 / 5003 | 195 / 140 |
| 6 | | 03'39" (+00'03") | 998 / 6001 | 195 / 140 |
| 7 | | 03'36" | 1005 / 7007 | 195 / 141 |
| 8 | | 03'36" | 1000 / 8007 | 194 / 142 |
| 9 | | 03'39" (+00'03") | 996 / 9004 | 194 / 140 |
| 10 | | 03'38" (+00'02") | 999 / 10004 | 193 / 141 |
| 11 | | 03'39" (+00'03") | 1001 / 11005 | 193 / 141 |
| 12 | | 03'37" (+00'01") | 1000 / 12006 | 193 / 142 |
| 13 | | 03'35" | 153 / 12159 | 189 / 147 |
7月累積里程 : 158.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 03'44" | 00:07'35" |
| 3 | 03'41" | 00:11'16" |
| 4 | 03'42" | 00:14'58" |
| 5 | 03'40" | 00:18'38" |
| 6 | 03'39" | 00:22'17" |
| 7 | 03'36" | 00:25'53" |
| 8 | 03'37" | 00:29'30" |
| 9 | 03'39" | 00:33'09" |
| 10 | 03'38" | 00:36'47" |
| 11 | 03'40" | 00:40'27" |
| 12 | 03'36" | 00:44'03" |
| 12.2 | 03'51" | 00:44'40" |
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