10.1 km | 00:55:14 | 05:27/km日期: 2015-06-29 17:50 - 卡路里: 875 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'17" / 05'21" / 05'25" / 05'29" / 05'19" / 05'22" / 05'31" / 05'34" / 05'31" / 05'24" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1004 / 1004 |
| 2 | | 05'20" (+00'05") | 1006 / 2010 |
| 3 | | 05'25" (+00'10") | 1011 / 3022 |
| 4 | | 05'29" (+00'14") | 1007 / 4029 |
| 5 | | 05'17" (+00'02") | 1010 / 5039 |
| 6 | | 05'23" (+00'08") | 1002 / 6042 |
| 7 | | 05'29" (+00'14") | 1012 / 7055 |
| 8 | | 05'34" (+00'19") | 997 / 8052 |
| 9 | | 05'32" (+00'17") | 1010 / 9062 |
| 10 | | 05'19" (+00'04") | 1012 / 10074 |
| 11 | | 05'36" (+00'21") | 121 / 10196 |
6月累積里程 :
142.99 km 
Mizuno WAVE SPACER DYNA 2 WIDE 寬楦路跑鞋 J1GA157750 （紅*金） 累積 :
1347.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'21" | 00:10'38" |
| 3 | 05'25" | 00:16'03" |
| 4 | 05'29" | 00:21'32" |
| 5 | 05'19" | 00:26'51" |
| 6 | 05'22" | 00:32'13" |
| 7 | 05'31" | 00:37'44" |
| 8 | 05'34" | 00:43'18" |
| 9 | 05'31" | 00:48'49" |
| 10 | 05'24" | 00:54'13" |
| 10.1 | 08'50" | 00:55'14" |
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