18.1 km | 01:45:17 | 05:49/km日期: 2022-03-09 17:38 - 平均心率: 163 - 卡路里: 999 Cal - 溫度: 23°C - 濕度: 48%
Pace: 06'08" / 06'00" / 05'57" / 05'50" / 05'51" / 05'59" / 05'41" / 05'38" / 05'55" / 05'57" / 05'48" / 05'56" / 05'34" / 05'52" / 05'51" / 05'44" / 05'53" / 05'21" / 05'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 186.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'00" | 00:12'08" |
| 3 | 05'57" | 00:18'05" |
| 4 | 05'50" | 00:23'55" |
| 5 | 05'51" | 00:29'46" |
| 6 | 05'59" | 00:35'45" |
| 7 | 05'41" | 00:41'26" |
| 8 | 05'38" | 00:47'04" |
| 9 | 05'55" | 00:52'59" |
| 10 | 05'57" | 00:58'56" |
| 11 | 05'48" | 01:04'44" |
| 12 | 05'56" | 01:10'40" |
| 13 | 05'34" | 01:16'14" |
| 14 | 05'52" | 01:22'06" |
| 15 | 05'51" | 01:27'57" |
| 16 | 05'44" | 01:33'41" |
| 17 | 05'53" | 01:39'34" |
| 18 | 05'21" | 01:44'55" |
| 18.1 | 05'34" | 01:45'17" |
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