17.0 km | 01:51:28 | 06:33/km日期: 2022-03-06 07:10 - 平均心率: 137 - 卡路里: 1342 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 68%
Pace: 06'36" / 06'33" / 06'36" / 06'31" / 06'19" / 06'37" / 06'34" / 06'31" / 08'38" / 06'24" / 07'23" / 06'33" / 13'15" / 06'30" / 07'33" / 06'35" / 07'29" / 488'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'17") | 1000 / 1000 |
| 2 | | 06'32" (+00'13") | 1000 / 2000 |
| 3 | | 06'24" (+00'05") | 1000 / 3000 |
| 4 | | 06'31" (+00'12") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 06'37" (+00'18") | 1000 / 6000 |
| 7 | | 06'33" (+00'14") | 1000 / 7000 |
| 8 | | 06'31" (+00'12") | 1000 / 8000 |
| 9 | | 06'24" (+00'05") | 1000 / 9000 |
| 10 | | 06'23" (+00'04") | 1000 / 10000 |
| 11 | | 06'23" (+00'04") | 1000 / 11000 |
| 12 | | 06'32" (+00'13") | 1000 / 12000 |
| 13 | | 06'38" (+00'19") | 1000 / 13000 |
| 14 | | 06'29" (+00'10") | 1000 / 14000 |
| 15 | | 06'38" (+00'19") | 1000 / 15000 |
| 16 | | 06'35" (+00'16") | 1000 / 16000 |
| 17 | | 07'12" (+00'53") | 1000 / 17000 |
| 18 | | 11'11" (+04'52") | 6 / 17006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 179.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'33" | 00:13'09" |
| 3 | 06'36" | 00:19'45" |
| 4 | 06'31" | 00:26'16" |
| 5 | 06'19" | 00:32'35" |
| 6 | 06'37" | 00:39'12" |
| 7 | 06'34" | 00:45'46" |
| 8 | 06'31" | 00:52'17" |
| 9 | 08'38" | 01:00'55" |
| 10 | 06'24" | 01:07'19" |
| 11 | 07'23" | 01:14'42" |
| 12 | 06'33" | 01:21'15" |
| 13 | 13'15" | 01:34'30" |
| 14 | 06'30" | 01:41'00" |
| 15 | 07'33" | 01:48'33" |
| 16 | 06'35" | 01:55'08" |
| 17 | 07'29" | 02:02'37" |
| 17.0 | 451'58" | 02:05'33" |
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