8.1 km | 00:55:16 | 06:50/km日期: 2015-07-05 19:18 - 卡路里: 436 Cal - 總步數: 9504 - 平均步頻: 171 - 平均步幅: 84 cm - 溫度: 31°C - 濕度: 71%
Pace: 07'16" / 06'51" / 06'55" / 06'40" / 06'27" / 06'33" / 06'56" / 07'04" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+00'51") | 1003 / 1003 | 170 / 80 |
2 | | 06'50" (+00'27") | 1000 / 2004 | 170 / 85 |
3 | | 06'56" (+00'33") | 1009 / 3014 | 170 / 84 |
4 | | 06'35" (+00'12") | 1010 / 4024 | 171 / 88 |
5 | | 06'23" | 1007 / 5032 | 172 / 90 |
6 | | 06'28" (+00'05") | 1002 / 6034 | 173 / 88 |
7 | | 06'55" (+00'32") | 1001 / 7036 | 172 / 83 |
8 | | 07'02" (+00'39") | 1004 / 8040 | 174 / 81 |
9 | | 07'27" (+01'04") | 75 / 8116 | 158 / 84 |
7月累積里程 : 90.52 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'51" | 00:14'07" |
3 | 06'55" | 00:21'02" |
4 | 06'40" | 00:27'42" |
5 | 06'27" | 00:34'09" |
6 | 06'33" | 00:40'42" |
7 | 06'56" | 00:47'38" |
8 | 07'04" | 00:54'42" |
8.1 | 07'27" | 00:55'16" |