20.3 km | 02:39:57 | 07:52/km日期: 2022-03-12 05:51 - 平均心率: 150 - 卡路里: 1489 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(26)
Pace: 06'27" / 06'33" / 09'38" / 05'59" / 07'08" / 09'17" / 06'54" / 15'17" / 08'29" / 06'27" / 06'28" / 06'19" / 08'37" / 07'24" / 09'13" / 06'06" / 09'16" / 09'17" / 06'59" / 09'36" / 13'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'29") | 1000 / 1000 |
| 2 | | 06'33" (+00'35") | 1000 / 2000 |
| 3 | | 09'38" (+03'40") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 07'07" (+01'09") | 1000 / 5000 |
| 6 | | 09'17" (+03'19") | 1000 / 6000 |
| 7 | | 06'54" (+00'56") | 1000 / 7000 |
| 8 | | 09'50" (+03'52") | 1000 / 8000 |
| 9 | | 08'29" (+02'31") | 1000 / 9000 |
| 10 | | 06'26" (+00'28") | 1000 / 10000 |
| 11 | | 06'27" (+00'29") | 1000 / 11000 |
| 12 | | 06'19" (+00'21") | 1000 / 12000 |
| 13 | | 08'37" (+02'39") | 1000 / 13000 |
| 14 | | 07'24" (+01'26") | 1000 / 14000 |
| 15 | | 09'12" (+03'14") | 1000 / 15000 |
| 16 | | 06'06" (+00'08") | 1000 / 16000 |
| 17 | | 09'15" (+03'17") | 1000 / 17000 |
| 18 | | 09'16" (+03'18") | 1000 / 18000 |
| 19 | | 06'59" (+01'01") | 1000 / 19000 |
| 20 | | 09'35" (+03'37") | 1000 / 20000 |
| 21 | | 13'05" (+07'07") | 304 / 20304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
162.56 km 
Nike Pegasus Turbo 2 累積 :
1495.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'33" | 00:13'00" |
| 3 | 09'38" | 00:22'38" |
| 4 | 05'59" | 00:28'37" |
| 5 | 07'08" | 00:35'45" |
| 6 | 09'17" | 00:45'02" |
| 7 | 06'54" | 00:51'56" |
| 8 | 15'17" | 01:07'13" |
| 9 | 08'29" | 01:15'42" |
| 10 | 06'27" | 01:22'09" |
| 11 | 06'28" | 01:28'37" |
| 12 | 06'19" | 01:34'56" |
| 13 | 08'37" | 01:43'33" |
| 14 | 07'24" | 01:50'57" |
| 15 | 09'13" | 02:00'10" |
| 16 | 06'06" | 02:06'16" |
| 17 | 09'16" | 02:15'32" |
| 18 | 09'17" | 02:24'49" |
| 19 | 06'59" | 02:31'48" |
| 20 | 09'36" | 02:41'24" |
| 20.3 | 13'05" | 02:45'23" |
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