9.3 km | 00:52:44 | 05:39/km日期: 2015-07-08 19:42 - 總爬升: 187 m - 卡路里: 436 Cal - 總步數: 9158 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 31°C - 濕度: 65%
Pace: 06'06" / 05'44" / 05'40" / 05'07" / 05'46" / 06'08" / 05'26" / 05'12" / 05'40" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'58") | 1002 / 1002 | 177 / 92 |
| 2 | | 05'43" (+00'36") | 1002 / 2004 | 181 / 96 |
| 3 | | 05'39" (+00'32") | 1001 / 3006 | 182 / 96 |
| 4 | | 05'07" | 1009 / 4015 | 183 / 106 |
| 5 | | 05'41" (+00'34") | 1004 / 5019 | 178 / 98 |
| 6 | | 06'07" (+01'00") | 1009 / 6029 | 141 / 115 |
| 7 | | 05'22" (+00'15") | 1002 / 7031 | 175 / 105 |
| 8 | | 05'14" (+00'07") | 1005 / 8036 | 184 / 103 |
| 9 | | 05'35" (+00'28") | 1000 / 9037 | 177 / 100 |
| 10 | | 06'04" (+00'57") | 315 / 9353 | 130 / 126 |
7月累積里程 : 295.28 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'44" | 00:11'50" |
| 3 | 05'40" | 00:17'30" |
| 4 | 05'07" | 00:22'37" |
| 5 | 05'46" | 00:28'23" |
| 6 | 06'08" | 00:34'31" |
| 7 | 05'26" | 00:39'57" |
| 8 | 05'12" | 00:45'09" |
| 9 | 05'40" | 00:50'49" |
| 9.3 | 06'04" | 00:52'44" |
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