10.1 km | 01:08:08 | 06:46/km日期: 2022-03-17 16:31 - 卡路里: 626 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(31)
Pace: 06'39" / 05'22" / 06'28" / 08'02" / 08'47" / 06'52" / 05'56" / 06'57" / 06'23" / 06'18" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'17") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 06'28" (+01'07") | 1000 / 3000 |
4 | | 08'01" (+02'40") | 1000 / 4000 |
5 | | 08'47" (+03'26") | 1000 / 5000 |
6 | | 06'51" (+01'30") | 1000 / 6000 |
7 | | 05'55" (+00'34") | 1000 / 7000 |
8 | | 06'56" (+01'35") | 1000 / 8000 |
9 | | 06'23" (+01'02") | 1000 / 9000 |
10 | | 06'17" (+00'56") | 1000 / 10000 |
11 | | 06'55" (+01'34") | 60 / 10060 |
3月累積里程 : 40.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'22" | 00:12'01" |
3 | 06'28" | 00:18'29" |
4 | 08'02" | 00:26'31" |
5 | 08'47" | 00:35'18" |
6 | 06'52" | 00:42'10" |
7 | 05'56" | 00:48'06" |
8 | 06'57" | 00:55'03" |
9 | 06'23" | 01:01'26" |
10 | 06'18" | 01:07'44" |
10.1 | 06'38" | 01:08'08" |