114.3 km | 15:50:07 | 08:18/km日期: 2022-03-19 05:00 - 總爬升: 578 m - 卡路里: 6171 Cal - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 07'02" / 06'02" / 06'12" / 06'06" / 06'05" / 06'07" / 06'47" / 06'17" / 06'26" / 06'46" / 06'27" / 06'40" / 06'21" / 06'33" / 06'47" / 13'44" / 06'27" / 06'51" / 07'18" / 07'36" / 07'13" / 09'16" / 11'44" / 06'40" / 06'22" / 06'24" / 06'38" / 06'31" / 06'26" / 06'07" / 07'56" / 06'37" / 06'09" / 06'13" / 11'57" / 06'13" / 08'27" / 07'35" / 08'17" / 06'29" / 09'03" / 06'50" / 34'50" / 10'34" / 08'14" / 12'26" / 10'27" / 06'02" / 08'28" / 12'51" / 08'12" / 08'44" / 06'53" / 10'03" / 18'15" / 06'29" / 06'40" / 07'57" / 06'13" / 06'12" / 06'34" / 14'36" / 08'16" / 10'19" / 06'26" / 06'21" / 08'58" / 08'35" / 08'28" / 06'44" / 06'32" / 06'31" / 06'33" / 08'17" / 07'22" / 06'14" / 09'00" / 11'43" / 07'01" / 08'03" / 12'32" / 08'15" / 10'50" / 06'19" / 07'47" / 06'21" / 06'54" / 10'55" / 07'15" / 07'05" / 07'49" / 07'08" / 10'39" / 07'16" / 09'35" / 07'19" / 08'05" / 08'44" / 08'23" / 13'47" / 08'22" / 07'23" / 09'33" / 06'45" / 09'14" / 08'15" / 08'36" / 08'37" / 13'07" / 08'38" / 07'34" / 07'47" / 07'29" / 07'21" / 10'07" /
3月累積里程 :
333.92 km 鱷魚 狠速C小綠 累積 :
809.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'02" | 00:13'04" |
3 | 06'12" | 00:19'16" |
4 | 06'06" | 00:25'22" |
5 | 06'05" | 00:31'27" |
6 | 06'07" | 00:37'34" |
7 | 06'47" | 00:44'21" |
8 | 06'17" | 00:50'38" |
9 | 06'26" | 00:57'04" |
10 | 06'46" | 01:03'50" |
11 | 06'27" | 01:10'17" |
12 | 06'40" | 01:16'57" |
13 | 06'21" | 01:23'18" |
14 | 06'33" | 01:29'51" |
15 | 06'47" | 01:36'38" |
16 | 13'44" | 01:50'22" |
17 | 06'27" | 01:56'49" |
18 | 06'51" | 02:03'40" |
19 | 07'18" | 02:10'58" |
20 | 07'36" | 02:18'34" |
21 | 07'13" | 02:25'47" |
22 | 09'16" | 02:35'03" |
23 | 11'44" | 02:46'47" |
24 | 06'40" | 02:53'27" |
25 | 06'22" | 02:59'49" |
26 | 06'24" | 03:06'13" |
27 | 06'38" | 03:12'51" |
28 | 06'31" | 03:19'22" |
29 | 06'26" | 03:25'48" |
30 | 06'07" | 03:31'55" |
31 | 07'56" | 03:39'51" |
32 | 06'37" | 03:46'28" |
33 | 06'09" | 03:52'37" |
34 | 06'13" | 03:58'50" |
35 | 11'57" | 04:10'47" |
36 | 06'13" | 04:17'00" |
37 | 08'27" | 04:25'27" |
38 | 07'35" | 04:33'02" |
39 | 08'17" | 04:41'19" |
40 | 06'29" | 04:47'48" |
41 | 09'03" | 04:56'51" |
42 | 06'50" | 05:03'41" |
43 | 34'50" | 05:38'31" |
44 | 10'34" | 05:49'05" |
45 | 08'14" | 05:57'19" |
46 | 12'26" | 06:09'45" |
47 | 10'27" | 06:20'12" |
48 | 06'02" | 06:26'14" |
49 | 08'28" | 06:34'42" |
50 | 12'51" | 06:47'33" |
51 | 08'12" | 06:55'45" |
52 | 08'44" | 07:04'29" |
53 | 06'53" | 07:11'22" |
54 | 10'03" | 07:21'25" |
55 | 18'15" | 07:39'40" |
56 | 06'29" | 07:46'09" |
57 | 06'40" | 07:52'49" |
58 | 07'57" | 08:00'46" |
59 | 06'13" | 08:06'59" |
60 | 06'12" | 08:13'11" |
61 | 06'34" | 08:19'45" |
62 | 14'36" | 08:34'21" |
63 | 08'16" | 08:42'37" |
64 | 10'19" | 08:52'56" |
65 | 06'26" | 08:59'22" |
66 | 06'21" | 09:05'43" |
67 | 08'58" | 09:14'41" |
68 | 08'35" | 09:23'16" |
69 | 08'28" | 09:31'44" |
70 | 06'44" | 09:38'28" |
71 | 06'32" | 09:45'00" |
72 | 06'31" | 09:51'31" |
73 | 06'33" | 09:58'04" |
74 | 08'17" | 10:06'21" |
75 | 07'22" | 10:13'43" |
76 | 06'14" | 10:19'57" |
77 | 09'00" | 10:28'57" |
78 | 11'43" | 10:40'40" |
79 | 07'01" | 10:47'41" |
80 | 08'03" | 10:55'44" |
81 | 12'32" | 11:08'16" |
82 | 08'15" | 11:16'31" |
83 | 10'50" | 11:27'21" |
84 | 06'19" | 11:33'40" |
85 | 07'47" | 11:41'27" |
86 | 06'21" | 11:47'48" |
87 | 06'54" | 11:54'42" |
88 | 10'55" | 12:05'37" |
89 | 07'15" | 12:12'52" |
90 | 07'05" | 12:19'57" |
91 | 07'49" | 12:27'46" |
92 | 07'08" | 12:34'54" |
93 | 10'39" | 12:45'33" |
94 | 07'16" | 12:52'49" |
95 | 09'35" | 13:02'24" |
96 | 07'19" | 13:09'43" |
97 | 08'05" | 13:17'48" |
98 | 08'44" | 13:26'32" |
99 | 08'23" | 13:34'55" |
100 | 13'47" | 13:48'42" |
101 | 08'22" | 13:57'04" |
102 | 07'23" | 14:04'27" |
103 | 09'33" | 14:14'00" |
104 | 06'45" | 14:20'45" |
105 | 09'14" | 14:29'59" |
106 | 08'15" | 14:38'14" |
107 | 08'36" | 14:46'50" |
108 | 08'37" | 14:55'27" |
109 | 13'07" | 15:08'34" |
110 | 08'38" | 15:17'12" |
111 | 07'34" | 15:24'46" |
112 | 07'47" | 15:32'33" |
113 | 07'29" | 15:40'02" |
114 | 07'21" | 15:47'23" |
114.3 | 10'13" | 15:50'07" |