10.0 km | 01:00:51 | 06:04/km日期: 2022-03-25 06:08 - 平均心率: 131 - 卡路里: 729 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 100% - PM2.5: 普通(46)
Pace: 05'57" / 06'18" / 06'21" / 06'36" / 06'43" / 06'17" / 06'07" / 05'40" / 05'23" / 05'24" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'35") | 1000 / 1000 |
| 2 | | 06'17" (+00'55") | 1000 / 2000 |
| 3 | | 06'21" (+00'59") | 1000 / 3000 |
| 4 | | 06'35" (+01'13") | 1000 / 4000 |
| 5 | | 06'43" (+01'21") | 1000 / 5000 |
| 6 | | 06'16" (+00'54") | 1000 / 6000 |
| 7 | | 06'07" (+00'45") | 1000 / 7000 |
| 8 | | 05'40" (+00'18") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'23" (+00'01") | 1000 / 10000 |
| 11 | | 05'51" (+00'29") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 : 249.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'18" | 00:12'15" |
| 3 | 06'21" | 00:18'36" |
| 4 | 06'36" | 00:25'12" |
| 5 | 06'43" | 00:31'55" |
| 6 | 06'17" | 00:38'12" |
| 7 | 06'07" | 00:44'19" |
| 8 | 05'40" | 00:49'59" |
| 9 | 05'23" | 00:55'22" |
| 10 | 05'24" | 01:00'46" |
| 10.0 | 05'51" | 01:00'51" |
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