8.1 km | 00:57:38 | 07:07/km日期: 2022-03-25 19:08 - 平均心率: 146 - 卡路里: 508 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 69% - PM2.5: 普通(48)
Pace: 10'34" / 06'48" / 06'42" / 06'43" / 06'44" / 12'29" / 06'50" / 06'59" / 31'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'41") | 1000 / 1000 |
| 2 | | 06'48" (+00'07") | 1000 / 2000 |
| 3 | | 06'41" | 1000 / 3000 |
| 4 | | 06'43" (+00'02") | 1000 / 4000 |
| 5 | | 06'43" (+00'02") | 1000 / 5000 |
| 6 | | 06'42" (+00'01") | 1000 / 6000 |
| 7 | | 06'50" (+00'09") | 1000 / 7000 |
| 8 | | 06'59" (+00'18") | 1000 / 8000 |
| 9 | | 29'45" (+23'04") | 94 / 8094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 202.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'34" | 00:10'34" |
| 2 | 06'48" | 00:17'22" |
| 3 | 06'42" | 00:24'04" |
| 4 | 06'43" | 00:30'47" |
| 5 | 06'44" | 00:37'31" |
| 6 | 12'29" | 00:50'00" |
| 7 | 06'50" | 00:56'50" |
| 8 | 06'59" | 01:03'49" |
| 8.1 | 30'59" | 01:06'44" |
展開計圈分析
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