7.2 km | 00:34:55 | 04:49/km日期: 2015-06-26 19:44 - 卡路里: 417 Cal - 溫度: 31°C - 濕度: 75%
Pace: 04'54" / 04'44" / 04'52" / 04'51" / 04'52" / 04'45" / 04'41" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'13") | 1000 / 1000 |
2 | | 04'43" (+00'03") | 1000 / 2000 |
3 | | 04'52" (+00'12") | 1000 / 3000 |
4 | | 04'50" (+00'10") | 1000 / 4000 |
5 | | 04'52" (+00'12") | 1000 / 5000 |
6 | | 04'44" (+00'04") | 1000 / 6000 |
7 | | 04'40" | 1000 / 7000 |
8 | | 04'46" (+00'06") | 198 / 7198 |
9 | | 09'57" (+05'17") | 12 / 7210 |
10 | | 09'55" (+05'15") | 10 / 7221 |
11 | | 06'45" (+02'05") | 14 / 7235 |
6月累積里程 :
290.00 km SAUCONY TYPE A6 累積 :
1267.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'44" | 00:09'38" |
3 | 04'52" | 00:14'30" |
4 | 04'51" | 00:19'21" |
5 | 04'52" | 00:24'13" |
6 | 04'45" | 00:28'58" |
7 | 04'41" | 00:33'39" |
7.2 | 06'00" | 00:35'04" |