11.2 km | 01:06:00 | 05:54/km日期: 2022-03-31 04:45 - 卡路里: 830 Cal - 平均步頻: 124 - 溫度: 23°C - 濕度: 97% - PM2.5: 普通(42)
Pace: 06'17" / 06'03" / 06'03" / 05'55" / 05'40" / 05'48" / 05'57" / 06'19" / 06'04" / 05'33" / 05'31" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'46") | 1000 / 1000 |
| 2 | | 06'02" (+00'31") | 1000 / 2000 |
| 3 | | 06'03" (+00'32") | 1000 / 3000 |
| 4 | | 05'55" (+00'24") | 1000 / 4000 |
| 5 | | 05'40" (+00'09") | 1000 / 5000 |
| 6 | | 05'48" (+00'17") | 1000 / 6000 |
| 7 | | 05'57" (+00'26") | 1000 / 7000 |
| 8 | | 06'18" (+00'47") | 1000 / 8000 |
| 9 | | 06'04" (+00'33") | 1000 / 9000 |
| 10 | | 05'32" (+00'01") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 04'37" | 178 / 11178 |
3月累積里程 : 540.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'03" | 00:12'20" |
| 3 | 06'03" | 00:18'23" |
| 4 | 05'55" | 00:24'18" |
| 5 | 05'40" | 00:29'58" |
| 6 | 05'48" | 00:35'46" |
| 7 | 05'57" | 00:41'43" |
| 8 | 06'19" | 00:48'02" |
| 9 | 06'04" | 00:54'06" |
| 10 | 05'33" | 00:59'39" |
| 11 | 05'31" | 01:05'10" |
| 11.2 | 04'39" | 01:06'00" |
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