10.1 km | 01:00:27 | 05:59/km日期: 2022-03-29 15:25 - 平均心率: 166 - 卡路里: 553 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(33)
Pace: 06'48" / 06'44" / 06'04" / 05'41" / 06'10" / 05'18" / 07'41" / 06'14" / 05'32" / 05'34" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'29") | 1000 / 1000 |
| 2 | | 06'44" (+01'26") | 1000 / 2000 |
| 3 | | 06'04" (+00'46") | 1000 / 3000 |
| 4 | | 05'40" (+00'22") | 1000 / 4000 |
| 5 | | 06'09" (+00'51") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'38" (+00'20") | 1000 / 7000 |
| 8 | | 06'13" (+00'55") | 1000 / 8000 |
| 9 | | 05'31" (+00'13") | 1000 / 9000 |
| 10 | | 05'33" (+00'15") | 1000 / 10000 |
| 11 | | 07'42" (+02'24") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 222.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'44" | 00:13'32" |
| 3 | 06'04" | 00:19'36" |
| 4 | 05'41" | 00:25'17" |
| 5 | 06'10" | 00:31'27" |
| 6 | 05'18" | 00:36'45" |
| 7 | 07'41" | 00:44'26" |
| 8 | 06'14" | 00:50'40" |
| 9 | 05'32" | 00:56'12" |
| 10 | 05'34" | 01:01'46" |
| 10.1 | 07'43" | 01:02'31" |
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