22.7 km | 02:21:45 | 06:14/km日期: 2022-04-02 14:34 - 平均心率: 138 - 卡路里: 1466 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'42" / 06'40" / 06'35" / 06'34" / 06'42" / 06'25" / 06'27" / 06'14" / 06'19" / 06'54" / 06'19" / 06'05" / 06'02" / 06'06" / 06'14" / 06'20" / 06'21" / 05'59" / 06'10" / 06'00" / 05'34" / 05'45" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'58") | 1000 / 1000 |
| 2 | | 06'40" (+02'58") | 1000 / 2000 |
| 3 | | 06'34" (+02'52") | 1000 / 3000 |
| 4 | | 06'33" (+02'51") | 1000 / 4000 |
| 5 | | 06'42" (+03'00") | 1000 / 5000 |
| 6 | | 06'24" (+02'42") | 1000 / 6000 |
| 7 | | 06'26" (+02'44") | 1000 / 7000 |
| 8 | | 06'14" (+02'32") | 1000 / 8000 |
| 9 | | 06'19" (+02'37") | 1000 / 9000 |
| 10 | | 06'54" (+03'12") | 1000 / 10000 |
| 11 | | 06'19" (+02'37") | 1000 / 11000 |
| 12 | | 06'04" (+02'22") | 1000 / 12000 |
| 13 | | 06'02" (+02'20") | 1000 / 13000 |
| 14 | | 06'05" (+02'23") | 1000 / 14000 |
| 15 | | 06'00" (+02'18") | 145 / 14145 |
| 16 | | 06'02" (+02'20") | 11 / 14156 |
| 17 | | 06'53" (+03'11") | 7 / 14164 |
| 18 | | 03'42" | 9 / 14173 |
| 19 | | 06'14" (+02'32") | 1000 / 15173 |
| 20 | | 06'21" (+02'39") | 1000 / 16173 |
| 21 | | 06'19" (+02'37") | 1000 / 17173 |
| 22 | | 05'56" (+02'14") | 1000 / 18173 |
| 23 | | 06'05" (+02'23") | 1000 / 19173 |
| 24 | | 05'57" (+02'15") | 1000 / 20173 |
| 25 | | 05'40" (+01'58") | 1000 / 21173 |
| 26 | | 05'31" (+01'49") | 1000 / 22173 |
| 27 | | 04'49" (+01'07") | 532 / 22705 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
267.38 km 
美津濃 Rider24大阪紀念鞋2 累積 :
1294.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'40" | 00:13'22" |
| 3 | 06'35" | 00:19'57" |
| 4 | 06'34" | 00:26'31" |
| 5 | 06'42" | 00:33'13" |
| 6 | 06'25" | 00:39'38" |
| 7 | 06'27" | 00:46'05" |
| 8 | 06'14" | 00:52'19" |
| 9 | 06'19" | 00:58'38" |
| 10 | 06'54" | 01:05'32" |
| 11 | 06'19" | 01:11'51" |
| 12 | 06'05" | 01:17'56" |
| 13 | 06'02" | 01:23'58" |
| 14 | 06'06" | 01:30'04" |
| 15 | 06'14" | 01:36'18" |
| 16 | 06'20" | 01:42'38" |
| 17 | 06'21" | 01:48'59" |
| 18 | 05'59" | 01:54'58" |
| 19 | 06'10" | 02:01'08" |
| 20 | 06'00" | 02:07'08" |
| 21 | 05'34" | 02:12'42" |
| 22 | 05'45" | 02:18'27" |
| 22.7 | 04'43" | 02:21'47" |
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