全馬 | 04:05:24 | 05:48/km | 第32馬官方成績 |
日期 | 2022-04-02 |
成績 | 04:05:24 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'01" (+02'20") | 00:55'42" |
| 00:26'41" |
| 00:27'39" (+00'58") | 00:56'18" (+00'36") |
| 00:28'39" (+01'58") |
| 00:28'14" (+01'33") | 00:55'54" (+00'12") |
| 00:27'40" (+00'59") |
| 00:33'15" (+06'34") | 01:05'42" (+10'00") |
| 00:32'27" (+05'46") |
|
日期: 2022-04-02 05:49 - 總爬升: 299 m - 卡路里: 3326 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(12)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'22") | 1000 / 1000 |
2 | | 05'17" (+00'16") | 1000 / 2000 |
3 | | 05'23" (+00'22") | 1000 / 3000 |
4 | | 05'13" (+00'12") | 1000 / 4000 |
5 | | 06'43" (+01'42") | 1000 / 5000 |
6 | | 05'15" (+00'14") | 1000 / 6000 |
7 | | 05'16" (+00'15") | 1000 / 7000 |
8 | | 05'30" (+00'29") | 1000 / 8000 |
9 | | 05'22" (+00'21") | 1000 / 9000 |
10 | | 05'16" (+00'15") | 1000 / 10000 |
11 | | 05'28" (+00'27") | 1000 / 11000 |
12 | | 05'17" (+00'16") | 1000 / 12000 |
13 | | 06'33" (+01'32") | 1000 / 13000 |
14 | | 05'01" | 1000 / 14000 |
15 | | 05'18" (+00'17") | 1000 / 15000 |
16 | | 05'32" (+00'31") | 1000 / 16000 |
17 | | 05'31" (+00'30") | 1000 / 17000 |
18 | | 05'29" (+00'28") | 1000 / 18000 |
19 | | 05'34" (+00'33") | 1000 / 19000 |
20 | | 06'31" (+01'30") | 1000 / 20000 |
21 | | 05'25" (+00'24") | 1000 / 21000 |
22 | | 05'53" (+00'52") | 1000 / 22000 |
23 | | 05'28" (+00'27") | 1000 / 23000 |
24 | | 05'44" (+00'43") | 1000 / 24000 |
25 | | 05'42" (+00'41") | 1000 / 25000 |
26 | | 05'29" (+00'28") | 1000 / 26000 |
27 | | 05'18" (+00'17") | 1000 / 27000 |
28 | | 05'28" (+00'27") | 1000 / 28000 |
29 | | 05'46" (+00'45") | 1000 / 29000 |
30 | | 05'36" (+00'35") | 1000 / 30000 |
31 | | 07'26" (+02'25") | 1000 / 31000 |
32 | | 06'10" (+01'09") | 1000 / 32000 |
33 | | 06'11" (+01'10") | 1000 / 33000 |
34 | | 07'24" (+02'23") | 1000 / 34000 |
35 | | 06'00" (+00'59") | 1000 / 35000 |
36 | | 06'03" (+01'02") | 1000 / 36000 |
37 | | 06'23" (+01'22") | 1000 / 37000 |
38 | | 06'04" (+01'03") | 1000 / 38000 |
39 | | 07'19" (+02'18") | 1000 / 39000 |
40 | | 06'36" (+01'35") | 1000 / 40000 |
41 | | 07'21" (+02'20") | 1000 / 41000 |
42 | | 06'41" (+01'40") | 667 / 41667 |
賽後評分: 大部分的道路都沒有擺放交通錐,只在路口擺放幾個,選手容易跟車一起擠在車道上
給 3 星 4月累積里程 :
200.12 km NIKE ZoomX Vaporfly NEXT% 累積 :
700.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'17" | 00:11'40" |
3 | 05'24" | 00:17'04" |
4 | 05'14" | 00:22'18" |
5 | 06'43" | 00:29'01" |
6 | 05'15" | 00:34'16" |
7 | 05'17" | 00:39'33" |
8 | 05'31" | 00:45'04" |
9 | 05'22" | 00:50'26" |
10 | 05'16" | 00:55'42" |
11 | 05'29" | 01:01'11" |
12 | 05'17" | 01:06'28" |
13 | 06'34" | 01:13'02" |
14 | 05'01" | 01:18'03" |
15 | 05'18" | 01:23'21" |
16 | 05'32" | 01:28'53" |
17 | 05'32" | 01:34'25" |
18 | 05'29" | 01:39'54" |
19 | 05'35" | 01:45'29" |
20 | 06'31" | 01:52'00" |
21 | 05'26" | 01:57'26" |
22 | 05'53" | 02:03'19" |
23 | 05'28" | 02:08'47" |
24 | 05'45" | 02:14'32" |
25 | 05'42" | 02:20'14" |
26 | 05'30" | 02:25'44" |
27 | 05'19" | 02:31'03" |
28 | 05'28" | 02:36'31" |
29 | 05'47" | 02:42'18" |
30 | 05'36" | 02:47'54" |
31 | 07'27" | 02:55'21" |
32 | 06'11" | 03:01'32" |
33 | 06'12" | 03:07'44" |
34 | 07'24" | 03:15'08" |
35 | 06'01" | 03:21'09" |
36 | 06'04" | 03:27'13" |
37 | 06'23" | 03:33'36" |
38 | 06'04" | 03:39'40" |
39 | 07'19" | 03:46'59" |
40 | 06'37" | 03:53'36" |
41 | 07'21" | 04:00'57" |
41.7 | 06'41" | 04:05'25" |