11.6 km | 01:03:05 | 05:25/km日期: 2022-04-05 17:17 - 平均心率: 167 - 卡路里: 830 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 43% - PM2.5: 良好(27)
Pace: 05'13" / 05'15" / 05'24" / 05'23" / 05'35" / 05'54" / 05'27" / 05'34" / 05'31" / 04'59" / 05'30" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'15") | 1000 / 1000 |
| 2 | | 05'14" (+00'15") | 1000 / 2000 |
| 3 | | 05'24" (+00'25") | 1000 / 3000 |
| 4 | | 05'22" (+00'23") | 1000 / 4000 |
| 5 | | 05'34" (+00'35") | 1000 / 5000 |
| 6 | | 05'52" (+00'53") | 25 / 5025 |
| 7 | | 05'47" (+00'48") | 1000 / 6025 |
| 8 | | 05'33" (+00'34") | 1000 / 7025 |
| 9 | | 05'34" (+00'35") | 1000 / 8025 |
| 10 | | 05'28" (+00'29") | 1000 / 9025 |
| 11 | | 04'59" | 1000 / 10025 |
| 12 | | 05'29" (+00'30") | 364 / 10390 |
| 13 | | 05'22" (+00'23") | 1000 / 11390 |
| 14 | | 05'38" (+00'39") | 237 / 11627 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 :
208.48 km 
asics tartheredge 2 累積 :
1185.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'15" | 00:10'28" |
| 3 | 05'24" | 00:15'52" |
| 4 | 05'23" | 00:21'15" |
| 5 | 05'35" | 00:26'50" |
| 6 | 05'54" | 00:32'44" |
| 7 | 05'27" | 00:38'11" |
| 8 | 05'34" | 00:43'45" |
| 9 | 05'31" | 00:49'16" |
| 10 | 04'59" | 00:54'15" |
| 11 | 05'30" | 00:59'45" |
| 11.6 | 05'18" | 01:03'05" |
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