10.0 km | 00:52:39 | 05:14/km日期: 2022-04-08 17:16 - 卡路里: 669 Cal - 總步數: 9374 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(29)
Pace: 04'54" / 05'22" / 05'15" / 05'11" / 05'09" / 05'17" / 05'14" / 05'13" / 05'13" / 05'22" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" | 1002 / 1002 | 173 / 118 |
2 | | 05'26" (+00'33") | 1000 / 2002 | 175 / 104 |
3 | | 05'18" (+00'25") | 1002 / 3005 | 176 / 106 |
4 | | 05'12" (+00'19") | 1000 / 4005 | 177 / 108 |
5 | | 05'09" (+00'16") | 1002 / 5007 | 177 / 109 |
6 | | 05'17" (+00'24") | 1001 / 6009 | 179 / 105 |
7 | | 05'17" (+00'24") | 1002 / 7011 | 179 / 105 |
8 | | 05'13" (+00'20") | 1001 / 8013 | 180 / 106 |
9 | | 05'16" (+00'23") | 1001 / 9015 | 180 / 104 |
10 | | 05'20" (+00'27") | 1001 / 10016 | 180 / 103 |
11 | | 05'10" (+00'17") | 29 / 10045 | 173 / 111 |
4月累積里程 : 90.33 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'22" | 00:10'16" |
3 | 05'15" | 00:15'31" |
4 | 05'11" | 00:20'42" |
5 | 05'09" | 00:25'51" |
6 | 05'17" | 00:31'08" |
7 | 05'14" | 00:36'22" |
8 | 05'13" | 00:41'35" |
9 | 05'13" | 00:46'48" |
10 | 05'22" | 00:52'10" |
10.0 | 10'26" | 00:52'39" |