10.0 km | 00:50:05 | 04:59/km日期: 2022-04-08 17:44 - 平均心率: 133 - 卡路里: 580 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 05'01" / 04'42" / 05'04" / 05'02" / 05'26" / 04'59" / 04'56" / 04'47" / 04'55" / 05'07" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'20") | 1000 / 1000 |
| 2 | | 04'41" | 1000 / 2000 |
| 3 | | 05'03" (+00'22") | 1000 / 3000 |
| 4 | | 05'02" (+00'21") | 1000 / 4000 |
| 5 | | 05'25" (+00'44") | 1000 / 5000 |
| 6 | | 04'58" (+00'17") | 1000 / 6000 |
| 7 | | 04'56" (+00'15") | 1000 / 7000 |
| 8 | | 04'47" (+00'06") | 1000 / 8000 |
| 9 | | 04'55" (+00'14") | 1000 / 9000 |
| 10 | | 05'06" (+00'25") | 1000 / 10000 |
| 11 | | 04'03" | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
252.60 km 
Asics T821N(2E) 累積 :
2708.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'42" | 00:09'43" |
| 3 | 05'04" | 00:14'47" |
| 4 | 05'02" | 00:19'49" |
| 5 | 05'26" | 00:25'15" |
| 6 | 04'59" | 00:30'14" |
| 7 | 04'56" | 00:35'10" |
| 8 | 04'47" | 00:39'57" |
| 9 | 04'55" | 00:44'52" |
| 10 | 05'07" | 00:49'59" |
| 10.0 | 04'40" | 00:50'06" |
展開計圈分析
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