10.0 km | 01:07:49 | 06:46/km日期: 2022-04-08 18:16 - 平均心率: 123 - 卡路里: 568 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(10)
Pace: 07'08" / 06'56" / 06'49" / 07'06" / 06'57" / 06'38" / 06'39" / 06'51" / 06'36" / 06'09" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'00") | 1000 / 1000 |
| 2 | | 06'56" (+00'48") | 1000 / 2000 |
| 3 | | 06'48" (+00'40") | 1000 / 3000 |
| 4 | | 07'06" (+00'58") | 1000 / 4000 |
| 5 | | 06'57" (+00'49") | 1000 / 5000 |
| 6 | | 06'37" (+00'29") | 1000 / 6000 |
| 7 | | 06'39" (+00'31") | 1000 / 7000 |
| 8 | | 06'50" (+00'42") | 1000 / 8000 |
| 9 | | 06'35" (+00'27") | 1000 / 9000 |
| 10 | | 06'08" | 1000 / 10000 |
| 11 | | 02'06" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
250.99 km 
asics 虎走6代 累積 :
3189.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'56" | 00:14'04" |
| 3 | 06'49" | 00:20'53" |
| 4 | 07'06" | 00:27'59" |
| 5 | 06'57" | 00:34'56" |
| 6 | 06'38" | 00:41'34" |
| 7 | 06'39" | 00:48'13" |
| 8 | 06'51" | 00:55'04" |
| 9 | 06'36" | 01:01'40" |
| 10 | 06'09" | 01:07'49" |
| 10.0 | 01'41" | 01:07'50" |
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