24.6 km | 03:35:49 | 08:45/km日期: 2015-07-18 06:26 - 總爬升: 637 m - 地點: 熊空 - 卡路里: 1375 Cal - 溫度: 27°C - 濕度: 83%
Pace: 06'58" / 06'55" / 07'13" / 07'34" / 07'34" / 06'55" / 07'21" / 09'13" / 06'39" / 06'20" / 07'53" / 07'06" / 17'25" / 58'53" / 04'37" / 04'34" / 05'02" / 05'17" / 05'37" / 04'35" / 04'56" / 04'52" / 04'41" / 04'43" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'25") | 1000 / 1000 |
| 2 | | 06'54" (+02'21") | 1000 / 2000 |
| 3 | | 07'13" (+02'40") | 1000 / 3000 |
| 4 | | 07'34" (+03'01") | 1000 / 4000 |
| 5 | | 07'33" (+03'00") | 1000 / 5000 |
| 6 | | 06'55" (+02'22") | 1000 / 6000 |
| 7 | | 07'20" (+02'47") | 1000 / 7000 |
| 8 | | 09'13" (+04'40") | 1000 / 8000 |
| 9 | | 06'39" (+02'06") | 1000 / 9000 |
| 10 | | 06'20" (+01'47") | 1000 / 10000 |
| 11 | | 07'52" (+03'19") | 1000 / 11000 |
| 12 | | 07'05" (+02'32") | 1000 / 12000 |
| 13 | | 17'24" (+12'51") | 1000 / 13000 |
| 14 | | 58'53" (+54'20") | 1000 / 14000 |
| 15 | | 04'37" (+00'04") | 1000 / 15000 |
| 16 | | 04'33" | 1000 / 16000 |
| 17 | | 05'02" (+00'29") | 1000 / 17000 |
| 18 | | 05'16" (+00'43") | 1000 / 18000 |
| 19 | | 05'36" (+01'03") | 1000 / 19000 |
| 20 | | 04'35" (+00'02") | 1000 / 20000 |
| 21 | | 04'55" (+00'22") | 1000 / 21000 |
| 22 | | 04'51" (+00'18") | 1000 / 22000 |
| 23 | | 04'41" (+00'08") | 1000 / 23000 |
| 24 | | 04'42" (+00'09") | 1000 / 24000 |
| 25 | | 04'34" (+00'01") | 641 / 24641 |
高雄朱子建
留言 
Saucony PowerGrid GUIDE 7 累積 : 1464.1 km
展開計圈分析
