8.2 km | 00:47:58 | 05:50/km日期: 2015-07-16 17:15 - 卡路里: 541 Cal - 溫度: 31°C - 濕度: 67%
Pace: 05'56" / 05'30" / 05'08" / 05'27" / 06'30" / 07'48" / 06'17" / 05'39" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'59") | 516 / 516 |
| 2 | | 05'45" (+00'41") | 1000 / 1516 |
| 3 | | 05'04" | 1000 / 2516 |
| 4 | | 05'20" (+00'16") | 1000 / 3516 |
| 5 | | 05'14" (+00'10") | 10 / 3526 |
| 6 | | 06'24" (+01'20") | 1000 / 4526 |
| 7 | | 05'37" (+00'33") | 469 / 4996 |
| 8 | | 06'19" (+01'15") | 1000 / 5996 |
| 9 | | 06'19" (+01'15") | 1000 / 6996 |
| 10 | | 05'35" (+00'31") | 1000 / 7996 |
| 11 | | 06'31" (+01'27") | 204 / 8201 |
7月累積里程 : 274.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'30" | 00:11'26" |
| 3 | 05'08" | 00:16'34" |
| 4 | 05'27" | 00:22'01" |
| 5 | 06'30" | 00:28'31" |
| 6 | 07'48" | 00:36'19" |
| 7 | 06'17" | 00:42'36" |
| 8 | 05'39" | 00:48'15" |
| 8.2 | 06'02" | 00:49'28" |
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